(1) As an old saying goes that health is our own treasure, nothing is better than it.Health is big thing which is worth thinking for a life.
Just take an example, to be honest I used to be 80 pounds, I really was a fat man.But I spent a winter vacation time, I become healthy now.I think that must be due to my healthy and regular time which made a real change.I got up at 6 a.m.and ran for 1 hour when I went back home, I ate a lot of fruits and vegetables.Another important thing is keeping a pleased mood, that all I want to share.
In a word, perseverance is key to succe.(2)
A healthy life is just like the sunshine in the cold winter, and we can’t have a happy winter vacation without a healthy life.
How to develop a healthy lifestyle must be the most important thing in this winter vacation.On the one hand, you can sleep late and get up late even still the noon coming; you can stay at home and watch TV, listening to music, surfing the internet; you can do nothing special in this winter vacation, just sleep well, play happily.But, this must be boring and also bad for your health.For a long time, you must get ill.On the other hand, you can get up early to have breakfast; go to do some volunteer work; study and enjoying in the library; take a walk after dinner, even do some exercise.I prefer this choice better, I think a healthy life style just like this, not only can we get healthy, but also can enjoy something unforgettable.
Hurry up, make a healthy time report to make your winter vacation full of sunshine! (3)
How to develop a healthy lifestyle in winter vacation? The winter vacation is coming! Today, more and more students have a bad lifestyle, and having a good lifestyle is an important thing.Now let me tell you how to have a good lifestyle.Firstly, you should eat more vegetables and fruits, it could provide us vitamin C.We’d better eat an apple a day to keep the doctor away.Secondly, don’t drink too much coffee, we should drink lots of water and do more exercise.Thirdly, try to take a walk everyday after breakfast.Nowadays, more people become ill, and even develop cancer.There is no doubt that their unhealthy lifestyle is to blame.
So we must have a good lifestyle, and do sports regularly to keep us healthy.
