Why Become Vegetarian?
1、Cut the fat.While meat provides a lot of protein, it also provides a ton of fat — especially saturated fat.What’s more, Le food poisoning.Food poisoning gets millions of people each year — and many of them from meat, which is a good breeding ground for harmful bacteria, especially if not stored, prepared or cooked exactly right.Moreover,you can get more nutrition.In general, vegetarians replace meat with more nutritious foods, such as fruits, vegetables, beans, whole grains, and so on.If you do that, you will be getting more of the nutrients your body needs, giving you better health, le illne, and more energy.
2、Reduce the suffering.You probably don’t want to hear about the horrific treatment of animals that are raised for food, even before they are slaughtered for our benefit.But suffice it to say, there are great amounts of suffering involved, and by cutting out meat, you are reducing your involvement in that.Help the environment.There are actually numerous ways that the meat industry harms the environment, from a waste of our resources, to the pollution caused by their waste matter.How to become a Vegetarian?
1、Have good reasons.If you just want to become vegetarian for kicks, you probably won’t stick with it for long — not because it’s hard, but because any lifestyle change or habit change requires a little bit of motivation.You need to first think about why you want to become vegetarian, and really believe in it.The rest is easy.
2、Some people prefer to give up meat all at once.While this takes a little more determination than the gradual solution I advocate, it’s not that hard, It should only take a few days to get used to it, and then you’ll have very little trouble after that.
