爱因斯坦的智慧名言
1.A person who never made a mistake never tried anything new.一个从不犯错误的人，一定从来没有尝试过任何新鲜事物。 2.Intellectuals solve problems; geniuses prevent them.智者解决问题，天才预防问题。
3.Science is a wonderful thing if one does not have to earn one\'s living at it.科学是个美妙的东西——如果无须靠它维生的话。
4.The hardest thing in the world to understand is the income tax.世界上最让人难以理解的东西就是个人所得税。
5.I am convinced that He (God) does not play dice.我确信上帝不玩赌博游戏。
6.Reality is merely an illusion, albeit a very persistent one.现实不过是幻象，尽管这幻象挥之不去。
7.I never think of the future.It comes soon enough.我从不去想未来。因为它来得已经够快的了。
8.The only thing that interferes with my learning is my education.妨碍我学习的唯一障碍就是我的教育。
9.Two things are infinite: the universe and human stupidity; and I\'m not sure about the universe.宇宙中唯有两件事物是无限的：宇宙的大小与人的愚蠢。我不能确定的是宇宙的大小。
10.I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones.我不知道第三次世界大战会用哪些武器，但第四次世界大战中人们肯定用的是木棍和石块。
May you know it was on Easter and you made the most important decision of your life: you decided to begin to live.愿你在复活节这一天, 作出你一生中最重要的决定, 你这决定能让你,开始真正的生活。
No one can go with you for a lifetime, so you have to adjust yourself to be alone; no one will help you again and again, so you have to fight all the time.没有人陪你走一辈子，所以你要适应孤独；没有人会帮你一辈子，所以你要一直奋斗。
一生至少该有一次，为了某个人而忘了自己，不求有结果，不求同行，不求曾经拥有，甚至不求你爱我。只求在我最美的年华里，遇到你。\"
迷茫的时候，听听她怎么说 Hillary Clinton 希拉里·克林顿
Every one of us every day has choices to make about the kind of person we are and what we wish to become.You can decide to be someone who brings people together, or you can fall prey to those who wish to divide us.You can be someone who educates yourself, or you can believe that being negative is clever and being cynical is fashionable.You have a choice.我们每天都做许多决定，然后我们变成自己想要成为的人。你可以选择团结大家，也可以选择离间大家，你可以选择自我教育，也可以选择消极悲观。你有你的选择。 内心脆弱的时候，听听她怎么说 J.K.Rowling J·K·罗琳 We do not need magic to transform our world.We carry all of the power we need inside ourselves already.改变世界不需要魔法，只要我们发挥出内在的力量。
害怕面对现实的时候，听听她怎么说 Cate Blanchett 凯特·布兰切特 If you know you are going to fail, then fail gloriously.如果你预感到了失败，那就优雅地败去。
无聊的时候，听听她怎么说 Oprah Winfrey 奥普拉·温弗瑞
I am a woman in proce.I\'m just trying like everybody else.I try to take every conflict, every experience, and learn from it.Life is never dull.我是一个成长中的女人。就像你们每一个人一样，我不断去尝试，从每一次冲突和经历中学习。我的生活从不无聊。
对外表不自信的时候，听听她怎么说 Coco Chanel 可可·香奈儿
Fashion is not something that exists in drees only.Fashion is in the sky, in the street, fashion has to do with ideas, the way we live, what is happening.时尚不仅仅存在于衣服上，时尚还存在于天空中、街道上，时尚与我们的观念、生活方式、社会统统有关。
不满现状的时候，听听她怎么说 Simone de Beauvoir 西蒙娜·德·波伏娃
Change your life today.Don\'t gamble on the future, act now, without delay.今天就开始改变你的生活。不要把赌注下在明天，快行动，别拖沓。 犹豫不决的时候，听听她怎么说 李娜 Li Na
When you do one thing, people think it\'s right or wrong.Maybe half-half.I don\'t care what the other half says.I do what I want.I was working for myself, I\'m not working for anybody.你做一件事，可能有一半人说你是对的，另一半人说你错了。我才不关心他们说什么呢，我做我想做的事，我为自己工作，不为其他任何人。
Small, simple life changes can be powerful.Implementing some of these changes can literally change your entire life.How do you change? Take on one change at a time, and go slowly.Implement each change consistently so that it becomes a habit.Don\'t do too much too fast.What follows is a list of changes that are simple, yet incredibly powerful.Some are obvious and some aren\'t.I hope they serve as reminders of useful changes.
生活中一些细微简单的改变有着不可低估的作用。一些改变甚至可以改变你的整个生活。 如何改变呢？一次做出一种改变，慢慢来，并始终如一地坚持，形成一种习惯。不要贪多求快。 下面列出一些改变，虽然简单，作用却难以置信。有些作用明显，而有的不易觉察。我希望下列条目能提醒你去做一些有益身心的改变。 1.Walk daily
1.每天散步
We humans aren\'t supposed to be sedentary human beings.We are born to run, but even more so to walk.
人类不适于久座。我们生来善跑，走路更不在话下。
Walking every day is good for your physical health.But more importantly, it\'s good for your mind.Walking is a joy.You are outside without distractions.You may even see people.And there\'s few better ways to boast your mood.
每天散步有益于身体健康。更重要的是，它还有助于心理健康。在室外散步，令人愉快，远离烦恼，还可以接触人群。没有什么更好的方法比散步更能带给你好心情。
2.Wake early
2.早起
If you asked me what\'s the best change you can make this instance, I would say \"wake early.\"The early morning is peaceful –there are no interruptions and no noise.You can wakeup and go for a walk.You can meditate.And you can create.
如果你问我什么是最好的改变，我会说―早起‖。早晨是那样宁静——没人打扰，没有噪音。起床后，散散步，你还可以冥思，或是创作。
And waking early is the most productive thing I\'ve ever done.I often get more work done in a couple hours in the morning than during the entire day. 早起是我做的最富有成效的改变。在早晨的几个小时里，我做的事情常常比一整天做的都多。
3.Eat le
3.少吃
Many of us overeat.Let\'s stop.Eat slowly, and eat until you\'re full.Eat so that your belly doesn\'t bulge.
我们中的很多人都饮食过量。可别吃太多。细嚼慢咽，吃饱为止。这样才不会吃起将军肚。
4.Stop watching, start doing
4.不做旁观者
Watching is easy.Anyone can watch someone.Spectating isn\'t inherently bad, but I believe we do too much of it.Instead of watching, do something.Or better yet, create something great.
看容易，每个人都可以看别人。做个观众本身并不坏，但我认为，我们看得太多。不要做旁观者，自己去做。如果不小心搞出个伟大创造，岂不更好。
5.Go slowly
5.放慢脚步
Our culture tells us to go fast, to sprint and win the race.Problem is, the race never ends.When you choose to go slowly, you are choosing peace and happine.
我们的文化鼓励我们勇往直前、冲刺、赢得比赛。问题是生活这场比赛没有终点。当把脚步放慢，你就选择了宁静与快乐。 6.Meditate
6.冥想
The incredible benefits of meditation are well-known.But most people don\'t practice it because it seems complicated.The truth is, you don\'t need to shave your head, or sit with croed legs to meditate.The simplest way to meditate is to just sit and breathe.Focus on your breathe.Or focus on the sounds around you.
冥想的益处不可思议，这已为人共知。大多数人却不去实践，只是觉得它太复杂。事实上，你不必削发盘坐，像出家人似的冥想。最简单的冥想方式就是坐在那里，均匀地呼吸。关注你的呼吸，或是关注身边的声音。
7.Become stronger
7.变得更强
There are many ways you can become stronger.You can refuse to back down because of fear.You can stand up for what\'s right.All do one thing, increase your confidence.Gradually become stronger, and the world will open up.
让自己变得更强的方法多种多样。不要因为害怕而退缩，敢于坚持正确的事。一次只做一件事，增强自信心。你将会越来越强，世界之门将为你敞开。
8.Drink water
8.喝水
Often, I used to feel like crap just because I wasn\'t hydrated.Drink water, and it will make you feel better.Soda and most other drinks often make you feel worse.Drink water and only water (besides maybe some tea or coffee).Drink it with meals and drink it throughout the day.
以前，我常常因缺水而感觉自己像个废物。喝水会使你轻松愉快，而碳酸饮料和其它大部分饮料不会带你这样的感觉。喝水，水（除茶或咖啡外）可以代替其他任何饮料。不仅就餐时喝水，其他时间也要喝水。
9.Declutter
9.整理
Clutter whether mental, physical, or virtual takes a toll.The only way to get rid of clutter is to get rid of stuff.Deal with bad thoughts and be done with them.Delete unneeded files.And get rid of unneceary items.Then when you feel like adding something, ask yourself if it\'s neceary.For the most part, it will just contribute to clutter.
不论思想的、物质的还是虚拟文件，一旦它们杂乱无章就会产生负面影响。摆脱混乱的唯一办法就是甩掉没有价值的东西。筛出消极想法，远离它们。删除不需要的文件。剔除不必要的项目。然后，当你想进行补充的时候，先问自己是否有必要。因为多数情况下，这只会导致混乱。
10.Let go of expectations
10.不要预期
Expectations are completely pointle.Try it for yourself: think of how something will be in advance.Most of the time your expectations aren\'t met or are exceeded or your expectations create negative results.
预期完全不着边际。自己尝试一下：思考一些事情的发展趋势。大多数情况下，你的预期不是达不到就是超过。同时，预期也可能产生负面效果。
Live without expectations, and you won’t be disappointed.You won\'t have to worry about things you can\'t control.You will just flow and accept things as they are.
没有期望，也就不会失望。不必为你无法控制的事情而担心。坦然面对和接受事实。 11.Stop interrupting
11.善于倾听
Let people finish their sentence.You aren\'t in such a hurry that you need to interrupt.Let people speak.You might learn something.
让他人把话说完。你不是那样急切，非打断别人不可。倾听别人，你可能会从中汲取知识。
12.Live in the moment
12.活在当下
The past is yesterday and the future is later.The present is the only time we are truly living.So instead of analyzing the past or worrying about the future, live in the moment.
过去的已过去，未来不可知。现在才是我们真正拥有的。不要在分析过去，担心未来中消耗自己，活在当下。
13.Forget goals
13.忘记目标
Goals look nice on paper.They provide order to your life.They aren\'t necearily counter-productive – people have done great things using goals.However, I think they\'re usele.Instead of focusing on a goal, focus on the moment.Do things that you love, and do things well right now.This will get you farther than an arbitrary thing that you can check off.
写着纸上的目标看上去不错，但它们会左右你的生活。这些目标也不是必然起反作用——人们在目标的引导下做了很多伟大的事情。然而，我想它们没有什么用。把注意力从目标转移到此时此刻。行动起来，做喜欢的事，做好每一件事。
14.Focus on what\'s important
14.关注重要的事情
Too often, I used to let the little things get in the way.Now I forget the trivial and focus on what\'s important.What is important? It\'s up to you.Family, writing, reading, and playing soccer are all important to me.I clear away distractions and do the important things.
过去，我常常因小事情而心烦意乱。现在，我忘记琐事，只关注重要的事情。什么是重要事情呢？这全在于你。家庭、写作、阅读、踢足球对我都很重要。我排除干扰，做重要的事。
15.Change things up
15.不要总做同一件事
A routine can make you a zombie.Instead, change things.Often you will find that a change makes things more exciting.
一成不变会使你变得木讷呆板。不要一直做同一件事，你常常会发现工作并不是那么枯燥。
Don’t be afraid to change things up.
不要害怕做出改变。 16.Play
16.娱乐
We are too serious.Laugh and goof off sometimes.Forget being judged, and let loose.
我们太严肃。间或大笑一下，要不干脆什么都不做，旁若无人、随心所欲地放松。
We aren\'t so different from children – only we try to hide our play.Forget maturity.Forget working for now.Play.Enjoy life.
我们与孩子没什么不同，只不过我们会尽力隐藏童心。忘掉你是成人。忘掉工作。玩！享受生活。
17.Stop judging
17.不要妄自评判
Judging is easy.It\'s also stupid.It\'s impoible to fully understand others.You don\'t know what they\'ve been through.So why do we judge? It\'s harmful to your own peace, and it\'s harmful to others.
评判是很简单，但也很荒唐。你不可能完全了解他人，也不知道他们经历过什么。所以，为什么要去评判别人呢？这不仅会打破自己内心的平静，而且也会伤害他人。
18.Create
18.创新
Everyone has something they can add to the world –something they can create.Spend time everyday creating.You are capable of creating something life-changing –even if it only helps one person. 每个人都能为我们的世界做点什么——他们具有创造力。每天花些时间进行创新。你有能力创造出改变我们生活的事物——即使它仅对一个人有用。
19.Single-task
19.一心一意
Multi-tasking is a myth.We can\'t multi-task –our brain can only switch between two tasks.So multi-tasking is actually le productive; not to mention streful. 同时处理多项任务是个神话。我们不能同时做很多，我们的大脑只能在两项任务间切换。实际上，同时处理多项任务效率会降低，更不必说你会有多紧张。
Instead, focus on a single task.Move on when it\'s finished.
集中精力做一项工作，完成一项再做另一项。
20.Wait before you buy
20.不要急于购买
Often we think we need something, but it ends up in the basement – unused.Before you buy something, wait a month.If you still believe it to be useful, then you can but it.Understand that every time you purchase something, the cost is more than just monetary.You are taking on this item.You must put it somewhere, you must protect it, and you must maintain it.
我们常常认为某种东西很符合我们的需要，但最后这些东西被抛弃在了地下室里。购买前，等一个月。如果你仍认为它很有用，就买下它。要知道，每次买东西，代价不仅仅是金钱。你还要承担责任，必须把它放置好，保护好，维护好。
No matter how much I feel lost and hesitated now.I need to live the way I want at last.
无论我此时是如何的彷徨迷茫，最终，我都要过上自己想要的生活。
Once you take friendship seriously,it\'s gonna be more unforgettable than love.
友情这东西，一旦玩真的，比爱情还刻骨铭心。
A smile is the most charming part of a person forever.微笑永远是一个人身上最好看的东西。
Love the life you live, live the life you love.喜欢自己过的生活，过自己喜欢的生活。
In order to be irreplaceable one must always be different.要做到不可替代，就要与众不同。
Trust is like an eraser.It gets smaller and smaller after every mistake.信任就像橡皮擦，在一次一次的错误中慢慢损耗变小。
You can let your smile change people, but don\'t let people change your smile.你可以用笑容改变别人，但不要让别人改变了你的笑容。
A true friend is someone who reaches for your hand and touches your heart.
一个真正的朋友是向你伸出手,触动你心灵的人。
In this realistic and cruel world, everyone is playing different roles.在这个现实而又残酷的世界里，每个人都在扮演着不同的角色。
如果人生没有爱情，就好像一颗没有花朵和果实的树一样。找到一个让自己深爱的人，就好像一场艰难的战斗。
Dreary feelings like confusion, frustration, tension, and sadne are some of the feelings we experience when we are out of balance.Love is an eential part of life, especially on Valentine\'s Day.Life without love is like a tree without bloom and fruit, wrote Khalil Gibran.忧郁的感觉比如困惑、受挫、紧张和伤心，这些感觉是我们失去平衡时所经历的。爱情是人生中必不可以的一部分，特别是在情人节那天。Khalil Gibran 曾经有一句名言：如果人生没有爱情，就好像一颗没有花朵和果实的树一样。
Finding the one big love has always been an uphill battle.Think of this: there are approximately three billion men and women on the planet.Eliminating the old, the young and the already committed, this still leaves a substantial potential pool of perfectly precious people.找到一个让自己深爱人，就好像一场艰难的战斗。考虑到这个因素：世上大约有30亿男人和女人，除了那些老年、年轻人和已经结婚了的人，仍然有相当多的人处在黄金时期。 Love is the most beautiful feeling.It thrills the heart including other organs.So, do not bite your nails worrying, with the appropriate behavior, here are some tips on how to find love before Valentine\'s Day.爱是一种最美好的感觉，它可以让心脏和人体上的其他组织感到兴奋。所以，你不要担心得嘴手指甲，而是采取适当的行动，下面有一些关于如何在情人节前找到爱人的提示。 Be fresh.Be clean and neat, inside and out.The feeling of cleanline makes you comfortable to huddle up or to get close with anyone.保持精神。体里体外保持清洁和穿着整齐。清洁的感觉可以让你舒服地缩成一团，和接近任何一个人。
Do not put your image down.The first ingredient to dating succe is self-confidence.In short, if you cannot convince yourself that you are such a charming, and appealing person, how can you convince others? Get rid of negative subconscious meages inside of you.Forget thoughts like \"I am fat,\" \"I stammer,\" or \"I am short in height.\" However, do not over do it, you might end up conceited or arrogant.Just be kind to yourself.不要降低你的个人形象。约会成功的首要条件就是自信。总之，如果你对自己是一个如此有魅力和吸引人的人都没有信心，你又如何使别人相信你呢？去掉你心中消极的、潜意识的思想。忘记那些想法，比如―我好肥，我吃口或者我好矮‖。但是，如果你不克服这些思想，你将会以骄傲自满或自高自大的悲剧结束，你只有善待你自己。
Be interesting and interested.You may not be very interested in computer games and you may want to hear more tips on cro-stitching, however, if you are open to the potentials in someone else\'s world, you can find new and interesting surprises.Ask questions—this is the best cure for the anxiety of wondering what to talk about--or you can prepare a few in advance.Likewise, be a good listener.A great conversation is a good blend of talking and listening.成为有兴趣的人，并且让别人对人感兴趣。你可能对电脑游戏没有兴趣，而是想听更多十字绣的提示；但是，如果你能激发别人世界中的一潜力，你可以找到新的和有兴趣的令人吃惊的事物。问问以下问题：这就是治疗因想知谈论什么而感到不安的最好方法，或者你可以事前准备好一些东西。同样地，成为一个好的倾听者。一次好的谈话，就是一次好的说和听的混合。
Make first contact short.Lunch date is brilliant.If it ends great, it means both of you want more.If it ends otherwise, the next thing to do is to wave goodbye.Remember, dating is gaining experience.Dating is a gracious activity.第一次接触时间要短。吃午饭的时间要恰当。如果结束得好，那么它意味着你们两个都想接触的时间更长；否则，接下来要做的事情就是挥手再见。要记得，约会正在积累经验。约会是一种有礼貌的活动。
Be yourself.Most people try to be someone else—usually a smarter, more likeable, more compelling version of themselves.Do not impart your darkest secrets or provide a detailed list of your worst fears.Be yourself means being you, without fretting about your perfection percentage.Things that make a first date truly memorable are the mental more than the physical connections.做你自己。大多数人都偿试成为其他人，经常是一个精明的人、更可爱的人、对他们的看法更有强迫性的人。不要透露你最不想告诉别人的秘密，或将你最害怕的事情列出来。做你自己就是是你自己。
1、Be yourself and stay unique.Your imperfections make you beautiful, lovable, and valuable.做最特别的自己，正因为你的不完美，你才如此美丽、可爱、珍贵！
2、Memories can make you smile, but it can very well make you cry hard.回忆，有时令你嘴角上扬，有时也能让你潸然泪下。
3、Giving up doesn’t mean you’re weak, sometimes it means you’re strong enough to let go.放弃并不总意味着你软弱，有时反而说明你足够坚强去舍弃。
4、By desiring little, a poor man makes himself rich.奢求更少，穷人也会变成富人。
5、Heart is a fertile place.Anything planted in it will grow whether it’s love or hate.人的内心是一块肥沃的土壤。无论种下的是爱或是恨，都能在这里茁壮成长。
6、Life is not measured by the number of breaths we take, but by the moments that take our breath away.生命的质量不是在于你活了多久，而是那些令人砰然心动的精彩瞬间。
7、Life is a pure flame, and we live by an invisible sun within us.生命如纯洁的火焰，而维系这火焰的是我们内心的太阳。
8、It’s not easy to change friendship into love.But it’s even harder to turn love into friendship。
让友情变成爱情不是件容易的事，而让爱情变成友情却更难。
9、Life can only be understood backwards, but it must be lived forwards.要理解生活，需要往后看；要过好生活，必须往前看。
10、As long as you are still alive, you will definitely encounter the good things in life.只要活着一定会遇上好事的。
11、Concentrate on what you have, instead of wishing for what you don’t have.珍惜你现在拥有的，而不是期待自己没有的。
12、Love makes time pa, time makes love pa.爱情，让时间匆匆而过，时间，让爱情消逝于无形。
13、Love does not consist in gazing at each other, but in looking outward together in the same direction.爱不在于彼此凝视，而在于注视着同一个方向。
14、My interest is in the future because I am going to spend the rest of my life there.我只关心未来，因为我的余生都会在那里度过。
15、Sometimes you need patience in order to find true happine.It won’t come fast and it won’t come easy, but it will be worth it.很多时候，为了求得真正的幸福，我们需要保持耐心。因为真正的幸福不会很快到来，也不会轻易到来，但它值得等待。
16、The dream was always running ahead of me.To catch up, to live for a moment in unison with it, that was the miracle.梦想总是跑在我的前面。努力追寻它们，为了那一瞬间的同步，这就是动人的生命奇迹。
17、Save your heart for someone who cares.为了某个在乎你的人，请节约你的真心！
18、Everyday starts with some expectations but ends with some experiences.每一天都以许下希望开始，以收获经验结束。
19、When the world says, ―Give Up!‖ Hope whispers, ―Try it one more time‖.当全世界都要我放弃，还是期待有人轻语一声：再试一次！
20、Wherever you go, no matter what the weather, always bring your own sunshine.无论去哪儿，什么天气，记得带上自己的阳光。
The other day as I talked with a friend I recalled a story that I heard this summer.\"A compaionate person, seeing a butterfly struggling to free itself from its cocoon, and wanting to help, very gently loosened the filaments to form an opening.前几天和一位朋友闲聊时，我想起今年夏天听到的一个故事：―有个人很富有同情心，看到一只蝴蝶拼命挣扎想冲破茧的束缚，就帮了个忙，轻轻地解开茧丝使其露出一个缺口。 The butterfly was freed, emerged from the cocoon, and fluttered about but could not fly.What the compaionate person did not know was that only through the birth struggle can the wings grow strong enough for flight.Its shortened life was spent on the ground; it never knew freedom, never really lived.\" 蝴蝶得到解放，从茧中出来振翅欲飞，然而却飞不起来。这位富有同情心的人所不知道的是，只有经过挣扎破茧而出，翅膀才能变得强壮，可以飞翔。这只蝴蝶短暂的生命只能在地上度过了，它从未尝过自由的滋味，没有真正享受过生活。‖
I call it learning to love with an open hand.It is a learning which has come slowly to me and has been wrought in the fires of pain and in the waters of patience.I am learning that I must free the one I love, for if I clutch or cling, try to control, I lose what I try to hold.我把它叫做学会放爱一条生路。这个教训经历了痛苦的锻造和耐心的洗礼，我才逐渐认识到。我学会了必须给所爱的人自由，如果我抓得太紧、紧握不放、设法控制，结果可能会失去他们。
If I try to change someone I love because I feel I know how that person should be, I rob him or her of a precious right, the right to take responsibility for one\'s own life and choices and way of being.Whenever I impose my wish or want or try to exert power over another, I rob him or her of the full realization of growth and maturation.I limit and prevent by my act of poeion, no matter how kind my intention.如果我试图改变所爱的人，仅仅因为我觉得他/她应该这样，就等于是掠夺了他/她的一项珍贵的权利，即他/她对自己生命的责任权和生活方式的选择权。无论何时我把自己的意志和权力强加给别人，都会导致他/她无法完全成长和成熟。无论我的意图多么善良，我的控制行为还是限制和阻碍了他们。
I can limit and injure by the kindest acts of protection or concern.Over extended it can say to the other person more eloquently than words, \"You are unable to care for yourself; I must take care of you because you are mine.I am responsible for you.\" 即使保护或关心这种最善意的行为也会限制和伤害别人。―你无法照顾自己，我必须照顾你，因为你是我的，我要对你负责。‖对别人说这么动人的语言远远超越了你的权力。
As I learn and practice more and more, I can say to the one I love: \"I love you, I value you, I respect you and I trust that you have the strength to become all that it is poible for you to become —if I don\'t get in your way.I love you so much that I can set you free to walk beside me in joy and in sadne.随着我学习和锻炼的增多，现在我会这样告诉我爱的人：―我爱你、珍惜你、尊重你，我相信你有足够的实力发展成为你想要成为的人——如果我不阻碍你的话。我是那么爱你，所以我给你自由，和我共享欢乐与悲伤。
I will share your tears but I will not ask you not to cry.I will respond to your needs.I will care and comfort you, but I will not hold you up when you can walk alone.I will stand ready to be with you in your grief and loneline but I will not take it away from you.I will strive to listen to your meaning as well as your word, but I shall not always agree.我会和你一起流泪，但我不会要求你停止哭泣。我会满足你的需要，关心你、安慰你，但在你能够独立行走时我不会阻挡你。我会时刻准备好，在你悲伤和孤独时站到你身边，但我不会把你的悲伤和孤独带走。我会尽力理解你的话语及其中涵义，但不会总是赞同。 Sometimes I will be angry and when I am, I will try to tell you openly so that I need not hate our differences or feel estranged.I can not always be with you or hear what you say for there are times when I must listen to myself and care for myself, and when that happens I will be as honest with you as I can be.\" 有时我会生气，当我生气时，我会尽量坦率地告诉你，这样我就不会对我们之间的分歧怀恨于心，产生疏远的感觉。我无法时刻与你在一起，或者听你诉说，因为有时我需要倾听自己，关心自己，当这些发生时，我会尽量告诉你。‖
I am learning to say this, whether it be in words or in my way of being with others and myself, to those I love and for whom I care.And this I call loving with an open hand.对于那些我所爱和所关心的人，我正在学习这样表达，无论是用语言，还是用我对待他人及自己的方式，我把这种方式叫做放爱一条生路。
I cannot always keep my hands off the cocoon, but I am getting better at it! 我不会总把双手从茧的身旁移开，但我正在逐渐进步！
