鼓励女孩的十句话
Every woman is a treasure but way too often we forget how precious they are.We get lost in daily chores and stinky diapers, in work deadlines and dirty dishes, in daily errands and occasional breakdowns。
每个女人都是件珍宝，只是我们常常忘了自己有多珍贵。每天，我们不是被家务琐事和尿布包绕，就是被脏兮兮的餐具和工作里各种最后期限折腾得迷失了自己，在琐碎中忙碌，并时常感到崩溃。
I put together a list of 10 things that all women should remember in order to stay balanced, grounded and amazing as we are born to be。
我整理了一张清单，列出10件所有女性应该记住的事，它们能让我们回归女性的平衡、稳定和精彩。
1.You are beautiful
你很美丽
Every woman deserves to shine in this world, inside and out.Don’t let anything or anyone let you doubt how beautiful you are because you are a gem like no other。
每个女人都应活得神采飞扬，无论内心还是外在。别让任何事、任何人使你质疑自己的美丽，因为你本就是块独一无二的珍宝。
2.You are strong
你很坚强
Life sometimes seems too hard and difficult to understand but no matter what obstacles are standing in your way right now you have the power to overcome them.Sometimes your strength lies in stubbornne and determination but even more often it is hidden in your ability to go around obstacles and learn from the previous mistakes.Be strong as a fire that crushes everything in its way and like water that finds a way around any obstacle with gentle determination and a peaceful flow。
有时生活既艰难，又难懂，但无论你面对着怎样的障碍，都要记住你有跨越它们的能力。有时候力量源自你的固执和决绝，但更多的时候，吸取以前的教训，聪明地绕过障碍是你潜在的更大力量。要像火一样勇猛无畏，歼灭一切眼前障碍；更要像水一样具有柔中带刚的力量，安静地绕过挫折，获得胜利。
3.You are THE BEST at being yourself
做自己的时候最棒
You have unique gifts and talents that no one else in this world has.Sometimes we feel that we need to be someone else in order to fit in, be a better mother or wife, or portray an image that we believe everyone else will love.No matter how hard you try to be someone else you will never be good enough.You will do the best and be the happiest only if you stop living by someone else’s standards and start using your unique potential to shine like a light in this world。
你拥有这世上独一无二的天赋。有时我们会觉得：为了更好融入这世界，我们得扮成别人，比如当个称职的妈妈、妻子，或是扮演我们认为人人都会喜欢的形象。然而，无论你多努力，也永远当不了完美的―别人‖。只有抛开别人的标准，挖掘自己的潜力，你才能成为最好、最快乐的自己。
4.You deserve being taken care of and cherished
你值得被珍惜
We spend a big part of our lives trying to make others like us.The truth is that no one will ever like you if you don’t start loving yourself first.Give your love to others like you do every day already but don’t forget to leave some for yourself.Spend some time reading your favorite book, exercising, giving yourself a manicure or enjoy a relaxing bubble bath.You are worth it!
在一生中，我们花了许多力气来让别人喜欢我们。而事实上，如果不自爱，别人亦不会爱你。对他人付出的同时，也请记得留一些给自己。花点时间去读书、锻炼吧，或是修指甲、泡个澡……无论哪样，你都值得拥有！
5.You are rich。
你很富有
True wealth comes from within.Of course, money matters but so does the way you spend and treat it.If money is the only purpose of your life then you will never feel rich even if you become a millionaire.Treat money the way it was meant to – as means to existence rather than the ultimate source of happine and joy.Right now write down 5 things that make you a rich person and keep this list where you will always see it。
真正的富有来自内心。钱很重要，但你对待金钱的方式也很重要。假如赚钱是你生活的唯一目标，那即使成为百万富翁，你也不会觉得开心。把钱看成是维持生存的工具吧，而不是能带来快乐和幸福的源泉。现在开始，写下5件能让你觉得自己很富有的事，并把这张纸贴在醒目的地方。
6.You deserve pursuing your paion
你有追逐梦想的权利
Your paion is the integral part of you, the minute you lose it you will start losing yourself.Did you ever feel that you hardly even remember the girl you were when you were 16? What gave you that enthusiastic drive to pursue your goals and dreams?
梦想使你完整。一旦失去它你便将失去自己。是不是偶尔会觉得，你已经不记得自己16岁时的模样了？那时候的自己，为什么总可以这么开心？是什么东西给了你热情，让你有动力去追逐自己的梦想和人生？
No matter how many years paed since you were 16, that girl still lives inside of you.Even though today you have responsibilities, chores and THE schedule you still need to make room for your paion。
无论你距离16岁有多遥远，那个小女孩其实仍然存活在你心中。虽然现在的你可能背负着各种责任和义务，但你仍旧该为梦想留存着位置。
7.Your sensitivity is your biggest power
敏感正是你最强大的武器
You are delicate as a flower and you need love to survive.Don’t be afraid to show your weakne every once in a while and let your loved ones help you.Your power lies in multiplying the love and care that you receive and spreading it in the world around you。
你如花朵般娇弱，需要爱的滋养。不要拒绝偶尔的示弱，让你的爱人来帮助你吧。将收到的关爱加倍扩散到整个世界，这是你最大的能力。
8.You are courageous
你很勇敢
Living a full life means being bold and courageous in order to protect what you stand for and aspire for your biggest dreams.Every day we face choices and the course your life is taking depends greatly on how courageous you are when making decisions.Don’t settle for the easiest choice but rather use your courage to live a bold and full life。
过充实的人生意味着你将变得勇敢无畏，来保护自己坚持的东西，追寻自己的梦。我们每天都面对着挑战，你面对选择时有多大的勇气决定了你能过怎样的人生。不要贪图安逸，勇敢地去过想要的充实人生吧。
9.You are perfect
你很完美
You are the masterpiece of perfection as long as you let your inner light shine and know how invaluable you are。
只要你的内心还存有微光，只要你始终明白自己有多珍贵，你就是上帝最完美的杰作。
10.You are what you want to be
你就是你想成为的自己
Our deepest wishes are whispers of our authentic selves.We must learn to respect them.We must learn to listen。
我们心中最深刻的愿望就是内心真实自我的呼声。我们需要学习尊重和倾听内心的声音。
写在美国狗狗通行证上的句子
1)我这一生大概能活10到15年，和你分别是件无比痛苦的事。
My life likely to last ten to fifteen years.Any separation from you will be painful for me.Remember that before you buy me。
2)在给我命令时请给我理解的时间，别对我发脾气，虽然我一定会原谅你的，你的耐心和理解能让我学得更快。
Give me time to understand what you want of me。
3)请好好对我，因为世界上最珍惜最需要你的爱心的是我，别生气太久，也别把我关起来，因为，你有你的生活，你的朋友，你的工作和娱乐，而我，只有你。
Don’t be angry for me for long and don’t lock me up as punishment.You have your work，your entertainment and your firends.I have only you。
4)经常和我说话吧，虽然我听不懂你的语言，但我认得你的声音，你是知道的，在你回家时我是多么高兴，因为我一直在竖着耳朵等待你的脚步声。
Talk to me sometimes.Even if I don’t understand your words.I understand your voice when it’s speaking to me。
5)请注意你对待我的好，我永远不会忘记它，如果它是残酷的，可能会影响我永远。
Be aware that however you treat me, I’ll never forget it and if it’s cruel it may affect me forever
6)请别打我，记住，我有反抗的牙齿，但我不会咬你。
Remerber before you hit me that I have teeth that could easily crush the bones of your hand，but that I choose not to bite you。
7)在你觉得我懒，不再又跑又跳或者不听话时，在骂我之前，请想想也许我出了什么问题，也许我吃的东西不对，也许我病了，也许我已经老了。
Before you scold me for being uncooperative，please ask yourself if something might be bothering me.Perhaps I’m not getting the right food，or I’ve been run in the sun too long or my heart is getting old and weak。
8)当我老了，不再像小宝贝时那么可爱时，请你仍然对我好，仍然照顾我，带我看病，因为我们都会有老的一天。
Take care of me when I get old.You too，will grow old。
9)当我已经很老的时候，当我的健康已经逝去，已无法正常的生活，请不要想方设法让我继续活下去，因为我已经不行了，我知道你也不想我离开，但请接受这个事实，并在最后的时刻与我在一起，求求你一定不要说\"我不忍心看它死去\"而走开，因为在我生命的最后一刻，如果能在你怀中离开这个世界，听着你的声音，我就什么都不怕，你就是我的家，我爱你！
Go with me on difficult journeys.Never say I can’t bear to watch it or let it happen in my absent.Everything is easily for me if you are there.Remember，I love you。
林书豪教我们的十个道理
1.Believe in yourself when no one else does.即使没人相信你也不能绝望。
2.Seize the opportunity when it comes up.当机会来临时要好好把握。 3.Your family will always be there for you, so be there for them.你的家人将一直支持你，因此你不应让他们失望。
4.Find the system that works for your style.寻找适合你风格的体制。 5.Don’t overlook talent that might exist around you today on your team.不要忽视团队里可能存在的人才。
6.People will love you for being an original, not trying to be someone else.人们喜欢你是因为你保持自我，而不是模仿他人。 7.Stay humble.保持谦逊。
8.When you make others around you look good, they will love you forever.如果你能给身边的人也添光加彩，那么他们将一直喜欢你。
9.Never forget about the importance of luck or fate in life.不要忘记生活中运气或命运的重要性。 10.Work your butt off.努力工作。
The flame of love Suppose you have everything; a good job, good health, good reputation, good relationships and lot of money to spend.But still there is something miing from your life.Gue what? The LOVE.It is not something which you should ignore.Life without love is just like body without soul.
Love gives meaning to life as without love life is meaningle.Lucky is the person who gets love and keeps the flames of love burning for ever.It is not a matter of days or months.Love is for life and life is for love.
Short term love encounters are not helpful at all.Be sincere with your body and soul.Indulge in serious life long loving relationship and live a healthy, happy and joyful life.
It is easy to fell in love but difficult to keep the flames of love burning.Before indulging in serious long term love relationships be sure that the person you love is also sincere with you.A selfish person can make your life miserable.If this is the case with you then try to get rid of that person as soon as poible.
Most people do not give importance to their love life as they give importance to their profeional life.In most cases, people sacrifice their love life at the cost of their profeion.This is a bad choice which ruins the whole life.A sensible balance between the two is neceary in order to enjoy life in its entirety.Do not deprive yourself of the love you need.
People part their ways after living together for years and years.Though this looks strange but is the obvious result of ignoring the genuine complaints and grievances of the other.Sometimes a sincere apology, gentle touch, or a friendly ki is enough to put your love life on track.However, when deep differences develop between the two then profeional consultation is neceary.Do everything to bring back love to your life, if it is lost.
In order to make the journey of life more exciting and enjoyable, you need a loving and caring person with whom you can share your values, dreams, fantasies, joys and jokes.In difficult times of anxiety, sorrow, distre or lo of near and dear ones this person should stand firm besides you and console you in every poible manner.
Love your life and love the person who is in your life.Keep the flames of love burning to live a great, great love life.
Discu this article with your loved one and carefully listen what he/she says.This can give you a clue of his/her inner sentiments and the depth of love for you.Also avail this opportunity to renew your love life with a new paion and commitment.
The angel of the child Once upon a time there was a child ready to be born.So one day he asked God, \"They tell me you are sending me to earth tomorrow but how am I going to live there being so small and helple?\" God replied, \"Among the many angels, I chose one for you.She will be waiting for you and will take care of you.\" But the child wasn\'t sure he really wanted to go.\"But tell me, here in Heaven, I don\'t do anything else but sing and smile, that\'s enough for me to be happy.\" \"Your angel will sing for you and will also smile for you every day.And you will feel your angel\'s love and be happy.\"
\"And how am I going to be able to understand when people talk to me,\" the child continued, \"if I don\'t know the language that men talk?\" God patted him on the head and said, \"Your angel will tell you the most beautiful and sweet words you will ever hear, and with much patience and care, your angel will teach you how to speak.\"
\"And what am I going to do when I want to talk to you?\" But God had an answer for that question too.\"Your angel will place your hands together and will teach you how to pray.\"
\"I\'ve heard that on earth there are bad men, who will protect me?\"
\"Your angel will defend you even if it means risking her life!\" \"But I will always be sad because I will not see you anymore,\" the child continued warily.God smiled on the young one.\"Your angel will always talk to you about me and will teach you the way for you to come back to me, even though I will always be next to you.\" At that moment there was much peace in Heaven, but voices from earth could already be heard.The child knew he had to start on his journey very soon.He asked God one more question, softly, \"Oh God, if I am about to leave now, please tell me my angel\'s name.\" God touched the child on the shoulder and answered, \"Your angel\'s name is not hard to remember.You will simply call her Mommy.\"
If I rest, I rust The significant inscription found on an old key—―If I rest, I rust‖---would be an excellent motto for those who are afflicted with the slightest bit of idlene.Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gate that guard the entrances to the profeions, to science, art, literature, agriculture---every department of human endeavor.Industry keeps bright the key that opens the treasury of achievement.If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist.The celebrated mathematician, Edmund Stone, would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his spare moments to idlene, had the little Scotch lad, Ferguson, allowed the busy brain to go to sleep while he tended sheep on the hillside instead of calculating the position of the stars by a string of beads, he would never have become a famous astronomer.Labor vanquishes all---not inconstant, spasmodic, or ill-directed labor; but faithful, unremitting, daily effort toward a well-directed purpose.Just as truly as eternal vigilance is the price of liberty, so is eternal industry the price of noble and enduring succe.在一把旧钥匙上发现了一则意义深远的铭文——如果我休息，我就会生锈。对于那些懒散而烦恼的人来说，这将是至理名言。甚至最为勤勉的人也以此作为警示：如果一个人有才能而不用，就像废弃钥匙上的铁一样，这些才能就会很快生锈，并最终无法完成安排给自己的工作。
有些人想取得伟人所获得并保持的成就，他们就必须不断运用自身才能，以便开启知识的大门，即那些通往人类努力探求的各个领域的大门，这些领域包括各种职业：科学，艺术，文学，农业等。
勤奋使开启成功宝库的钥匙保持光亮。如果休•米勒在采石场劳作一天后，晚上的时光用来休息消遣的话，他就不会成为名垂青史的地质学家。著名数学家爱德蒙•斯通如果闲暇时无所事事，就不会出版数学词典，也不会发现开启数学之门的钥匙。如果苏格兰青年弗格森在山坡上放羊时，让他那思维活跃的大脑处于休息状态，而不是借助一串珠子计算星星的位置，他就不会成为著名的天文学家。
劳动征服一切。这里所指的劳动不是断断续续的，间歇性的或方向偏差的劳动，而是坚定的，不懈的，方向正确的每日劳动。正如要想拥有自由就要时刻保持警惕一样，要想取得伟大的，持久的成功，就必须坚持不懈地努力。
Developing habits We\'ve all faced the disappointment and guilt that comes from setting a goal and giving up on it after a couple of weeks.Sustaining motivation for a long-term goal is hard to achieve, and yet the best goals can usually only be accomplished in a few months or even years.How do you change your habits? Focus on one habit at a time, and follow these steps: Positive changes.If you\'re trying to change a negative habit （quit smoking）, replace it with a positive habit （running for stre relief, for example）.Take on a 30-day challenge.Tell yourself that you\'re going to do this habit every day, at the same time every day, for 30 straight days without fail.Once you\'re past that 30-day mark, the habit will become much easier.If you fail, do not beat yourself up.Start again on a new 30-day challenge.Practice until you succeed.Commit yourself completely.Don\'t just tell yourself that you might or should do this.Tell the world that DEFINITELY will do this.Put yourself into this 100 percent.Tell everyone you know.Email them.Put it on your blog.Post it up at your home and work place.This positive public preure will help motivate you. Set up rewards.It\'s best to reward yourself often the first week, and then reward yourself every week for that first month.Make sure these are good rewards, that will help motivate you to stay on track.Plan to beat your urges.It\'s best to start out by monitoring your urges, so you become more aware of them.Track them for a couple days, putting a tally mark in a small notebook every time you get an urge.Write out a plan, before you get the urges, with strategies to beat them.We all have urges to quitit will pa.Track and report your progre.Keep a log or journal or chart so that you can see your progre over time.I used a running log for my marathon training, and a quit meter when I quit smoking.It\'s very motivating to see how far you\'ve come.Also, if you can join an online group and report your progre each day, or email family and friends on your progre, that will help motivate you.
