阅读表达3篇
整理：赵体华
单位：山东嘉祥一中
阅读表达1：
第一节：阅读表达（共5小题，每小题3分，共15分）
阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
We often focus on building relationships with others, but we forget the first important step: being friends of ourselves.How to be a friend of yourself? Here are some tips:
1.Forgive yourself
You may have made some mistakes in the past, but is there anything you can do about them? I don’t think so.But we can learn from them.It’s true that you are not perfect, but neither is everybody.
2._____________
There are some things you cannot change, such as your background or your past.So let’s learn to accept them.Just accept them, smile, and move on.
3.Focus on(集中于) your strengths
Instead of focusing on your weaknees, please focus on your strengths.Recognize your strengths and build your life around them.
4.Write down your succeful stories
your succeful stories.For example, if you have some good friends, that’s already an achievement.
5.Stop comparing yourself with others
You are unique.You can never be like other people, and neither can other people be like you.
6.Always be true to yourself
You don’t like other people lying to you, right? Similarly, you won’t like yourself if you know that you lie to yourself.Remember this sentence said by Abraham Lincoln: I have lost every other friend on earth, I shall at least have one friend left, and that friend shall be down inside of me.
1.What’s the main idea of the paage? (Please answer within 10 words.)
_____________________________________________________________________________
2.Which sentence in the paage can be replaced by the following one? Know about your good points and make your life based on them.
_____________________________________________________________________________
3.Please fill in the blank in Tip2 with a proper sentence to complete the sentence.(Please answer within 10 words.)
_____________________________________________________________________________
4.Which do you think is the most important tip to be a friend of yourself? Why? (Please answer within 30 words.)
_____________________________________________________________________________
5.Translate the underlined sentence in the paage into Chinese.
_____________________________________________________________________________
参考答案：
1.How to be a friend of yourself？/ Tips on how to be a friend of yourself
2.Recognize your strengths and build your life around them.
3.Accept some things you cannot change
4.The answer may vary.(正确标明哪一条得1分，正确阐明原因得1分)
5.我们不喜欢自身的一个原因就是我们太关注我们没有的东西而忘记了我们所拥有的一切。
阅读表达2：
第一节：阅读表达（共5小题，每小题3分，共15分）
阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
【1】 You might be reading this article and saying, ―Hey, that sounds just like me!‖ If so, we’re glad you recognize that this happens to you.Now you can start taking steps to leen your test anxiety.Here are some ways to do that:
【2】 Ask for help.Talk to your mom or dad, your teacher, or your school guidance counselor.Just talking to someone about test anxiety can make you feel better.Describe what happens to you when you’re taking a test and these people can help you figure out some solutions.For instance, learning study skills can boost your test–day confidence.
【3】 Be prepared.Pay attention in cla.Do your homework.Study for the test.On test day, you’re more likely to feel like you know the material.
【4】 Block bad thoughts.Watch out for any negative meages you might be sending yourself about the test (―I’m no good at taking tests‖ or ―I’m going to be mad if I get a bad grade‖) .These thoughts can make anxiety worse and make it harder for you to do well on the test.
【5】 _____________.Everyone makes mistakes.Be more forgiving of your own mistakes, especially if you are prepared for the test and are set to do your best.
【6】 Breathe better.OK, so you already know how to breathe.But did you know that breathing exercises can help calm you down? (Just try not to take in too much air because it might make you feel dizzy.) Here’s how to do it: Inhale (breathe in) slowly and deeply
1.What is the best title of the paage ? (Please answer within 10 words)
_____________________________________________________________________________
2.Why does the writer suggest we talk to someone about test anxiety? (Please answer within 10 words)
_____________________________________________________________________________
3.Please fill in the blank in the fifth paragraph with proper words or phrases to complete the sentence.(Please answer within 6 words)
_____________________________________________________________________________
4.What might happen if we take in too much air when breathing? (Please answer within 8 words)
__________________________________________________________________________
5.Translate the underlined sentence in paragraph 6 into Chinese.
_____________________________________________________________________________ 参考答案：
1.How to leen/ reduce anxiety;
Steps/ Ways to leen/ reduce anxiety;
Tips on leening/ reducing test anxiety
2.Because talking to someone can make us feel better;
Because talking to someone can leen/ reduce our anxiety
3.Accept mistakes; Be tolerant/ forgiving your mistakes
4.It might make us feel dizzy; We might feel dizzy
5.下次考试时这样做两到四次，你就会感到呼吸顺畅多了。
阅读表达3：
第一节：阅读表达（共5小题，每小题3分，共15分）
阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
(1) Why play sports? You might say ―to get exercise‖ and you’d be right.To have fun? That’s true, too.But there’s more.In fact, there are at least 5 more reasons.According to the Women’s Sports Foundation, girls who play sports get a lot more than just fit.
(2) Girls who play sports do better in school.You might think that athletics wi1l take up all your study time.But research shows that girls who play sports do better in school than those who don’t.Exercise improves learning, memory, and concentration, which can give active girls an advantage in the claroom.
(3) Girls who play sports learn teamwork and goal-setting skills.Sports teach valuable life skills.When you work with coaches, trainers, and teammates to win games and achieve goals.You’re learning how to be succeful.Those skills will _______________ at work and in family life.
(4) Sports are good for a girl’s health.In addition to being fit and maintaining (维持) a healthy weight, girls who p1ay sports are also le likely to smoke.And later in life, girls who exercise are le likely to get breast cancer or osteoporosis (骨质疏松).
(5) Playing sports builds self-confidence.Girls who play sports feel better about themselves.Why? It builds confidence whe11 you know you can achieve your goals.Sports are also a feel-good activity because they help girls get in shape, maintain a healthy weight, and make new friends.
(6) Exercise cuts the preure.Playing sports can reduce stre and help you feel a little happier.How? The brain chemicals released during exercise improve a person’s mood.Friends are another mood-lifter.And being on a team creates tight bonds between friends.It’s good to know your teammates will support you—both on and off the field!
1.What’s the main idea of the text? (no more than 8 words)
_______________________________________________________________________________
2.List three advantages that exercise can give you when you are in school.(two words for each)
_______________________________________________________________________________
3.Fill in the blanks in Paragraph 3 with proper words.(no more than 5 words)
_____________________________________________________________________________
4.Translate the underlined sentence in Paragraph 5 into Chinese._______________________________________________________________________________
5.What can lift your mood while playing sports? (no more than l5 words)
_______________________________________________________________________________ 参考答案：
1.Why should girls play sports/ Reasons why girls should play sports (take exercise)
2.(l)improve/improving learning; (2) improve/improving memory; (3) improve/improving concentration
3.help you (a lot)/benefit you/be helpful to you/serve you well/do you good
4.体育运动还是一项感觉良好的运动，因为运动能帮助女孩们保持体形，维持健康的体重，还能帮她们交到新朋友。
5.The brain chemicals released and the friends made during exercise.
