篇1：3分钟英语演讲稿带翻译3篇 my chinese dream 我的中国梦
i am very glad to stand here to give thier a short speech.today my topic is that the youth are the future of motherland 很高兴站在这里做这篇短小的演讲，我演讲的主题是青年是祖国的未来。
在准备英语演讲比赛的时候，我本想简单地从网上搜索一些文章作为我演讲的内容。我看过很多文章，有著名主持人的、北大教授的、大学生的，也有初中生的。但是看完之后，我放弃了当初的想法，我甚至为当初的想法感到有一些羞愧。因为今天我站在这里向大家演讲的主题，是一个庄重而严肃的主题；是一个充满荣耀与自豪的主题；是每一个中华儿女共同期盼的主题。每个人都有属于他们自己的中国梦，而我，当然也有一直萦绕在心怀只属于我的中国梦。
so what?s my chinese dream ? finally i will announce.we had learned a lot of knowledge and understood a lot of truth in the book.we had a basic concept to our country at that time.we know that our country is full of sunshine , and we are the future of our country, and our dreams are to be the hope of our motherland.我的中国梦是什么样的？先卖个关子。
记得刚刚上学那会儿，我们天真无邪。在课本里，我们学到了很多很多知识，也明白了很多很多道理，我们对祖国也有了一个最基本的概念。我们知道我们的祖国到处充满阳光，正在慢慢发展，而我们，就是祖国未来的花朵，未来的希望。我们梦想将来能够成为祖国的希望。 这，是我们最初的中国梦。最真诚的我们，最真诚的梦。
但是，不知道什么时候开始，我们长大了，生活似乎一下子变得和以前不太一样了，与此同时，虽然我们很不想承认但是却又不得不承认的是，我们的思想，我们的为人处世观，我们对我们祖国的看法，也潜移默化中慢慢开始了转变。我们的社会变得到处充满欺骗、冷漠、勾心斗角、压力、腐败、险恶，我们变得暴躁，不冷静，愤世嫉俗。我们的国家，似乎也开始变得千疮百孔。而好多我们亲爱的祖国委以重任培养的青年学生们变得轻浮、急躁，更别提什么梦想，什么中国梦了？
are we sick, or is our dear motherland sick? 我很惊讶，当大街上有老人摔倒，我们不敢再去扶起；我很难过，当有人做了好事被报道，更多的人说他做作；我很伤心，当我看到我们众多的青年人变得冷漠、市侩、欺诈以及缺乏理想。
到底是我们病了，还是我们亲爱的祖国病了？
i dont want to talk about the construction of our country politics, andalso speak impaioned speech on the diaoyu island event .i just want to appeal young people,showing the side of youth,good and confidence.we must learn to organize our own thoughts, correct our own concept, and change our direction to the right side in future life.china dream actually lies in our young generation, especially of the intellectuals.我的中国梦，不想大谈政治，也不想对钓鱼岛事件发表慷慨激昂的演讲。我只想呼吁，呼吁我们年轻人，呼吁我们祖国的希望能够将我们的青春一面，将我们的善良一面，将我们的自信一面好好展现出来。我们要学会整理自己的思想，端正自己看问题的观念，摆正自己的人生方向。我们的中国梦实际上正掌握在我们自己手上，掌握在我们年青一代，尤其是知识分子手上。
也许，一个人，是渺小的；但是当他和祖国联系起来时，就是伟大的。也许，一个梦想，是渺小的，但是当它成为祖国的梦想时，就是不可估量的。也许，我无法用自己一个人的力量撬起整个中国，但是我们千千万万年轻人一起为祖国的梦想去奋斗时，我们的祖国就足以令世界颤抖、动容。
i dream to construct our beauty china with millions of young people who have the same dream.we do it without exaggeration but only with persistence.我梦想和万千具有相同梦想的年轻人去建设我们的美丽中国，没有虚浮，只有执着，只有奋斗，只有勇于担当。这就是我的中国梦！ that is my speech,thanks everyone.我的演讲就到这里，谢谢大家。
we are the world ,we are the future 世界是我们的，未来是我们的
someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”.i don?t know who wrote these words, but i?ve always liked them as a reminder that the future can be anything we want it to be.we are all in the position of the farmers.if we plant a good seed ,we reap a good harvest.if we plant nothing at all, we harvest nothing at all.一些人说?我们正在读一本无穷的书中的第一章的第一节。?我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。 we are young.“how to spend the youth?” it is a meaningful question.to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it?s a state of mind.it?s not a matter of rosy cheeks, red lips or supple knees.it?s the matter of the will.it?s the freshne of the deep spring of life.我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。 youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20 .nobody grows old merely by a number of years .we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul .worry , fear , self –distrust bows the heart and turns the spirit back to dust .我们是年轻的。?怎样度过青春??这是个有意义的问题。为了去回答它，我首先要问?从‘青春’这个词中你能理解到什么?? 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流.whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living .in the center of your heart and my heart there?s a wirele station : so long as it receives meages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour.several days ago, i had a chance to listen to a lecture.i learnt a lot there.i?d like to share it with all of you.let?s show our right palms.we can see three lines that show how our love.career and life is.i have a short line of life.what about yours? i wondered whether we could see our future in this way.well, let?s make a fist.where is our future? where is our love, career, and life? tell me.yeah, it is in our hands.it is held in ourselves.一位诗人说?从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏?。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。 we all want the future to be better than the past.but the future can go better itself.don?t cry because it is over, smile because it happened.from the past, we?ve learnt that the life is tough, but we are tougher.we?ve learnt that we can?t choose how we feel, but we can choose what篇2：英语演讲稿_面对压力 英语演讲稿:面对压力
good evening , ladies and gentlemen .i am joy and glad to give you a speech about stre , yes , just the topic you see on the screen.psychologist tell us that stre is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .the chief problem we should face to is our atitude towards discover new things .too much satisfaction result in nothing except a countermarch of the society .no stre , no development .so acertain amount of stre is good .it can stimulate us and increase our level of alertne .and our answer to stre is another vital problem .how to do with ourselves when stre suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything „ of cause not .the principle is to tackle with stre gentlely and harmoniously.we should try our best to release ourselves .such as to do some exercise , to linsen to traditional chinese music or claical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk .only to accept what has happened can solve the problem .that is all .thank you very much!篇3：英语3分钟演讲 how to deal with the preure in college study and life? good morning, teacher.my topic today is how to deal with the preure in college study and life.as we know, college life is colorful, rich, interesting but independent.we are far from home and have to face with some troubles on our own.then how to deal with preure which occurs in our college life and study? firstly, i think we should adjust our mental attitudes and turn the preure into motivation.thirdly, strengthen the sport.getting more exercise can not only keep our body healthy but also enhance the ability to handle stre.so that we can relax ourselves.fourthly, we can keep a diary to record our preure, the diary just like a good friend who is listening to you when we are writing down our preure.what’s more, listening to favorite music and thenhaving a sweet sleep is a good idea.the last one, and it’s also my favorite one.going shopping and eating delicious food.i think it’s the choice of most of girls.actually, good mood depends on our attitudes, we ought to face life with optimism.如何解决工作生活中的压力？ ? 调整好心态。化压力为动力。
? 把一个自己信任的朋友，尽情倾述，把心中的压力和烦恼说出来，就会好多了。 ? 加强运动，锻炼身体，增强压力耐受力，也可起到发泄，舒缓作用。
? 写下来。不管是备忘录，日记本还是说说。在写的时候就如同和朋友述说。自己面对的很多压力都会在文字中得到缓解。
? 听喜欢的音乐，然后好好睡一觉，把自己心中的那份压力都缓解过来。 ? 购物。吃美食。
