Why is Emotional Intelligence Important? The concept of emotional intelligence has become a very hot topic of psychological research in recent years, especially in regards to how it affects today\'s workforce. In fact, many experts now believe that a person\'s emotional intelligence (EQ) may be more important than their IQ and is certainly a better predictor of succe, quality of relationships, and overall happine. It\'s interesting to note how the concept of emotional intelligence has evolved over the years, from its inception as something called \"social intelligence\" in the 1930\'s, to \"emotional strength\" in the mid-20th century, to its current terminology, \"emotional intelligence.\"
But whatever we call it, emotional intelligence is, our level of ability about self-awarene and self-management .Recognize and understand our emotions and Manage, control, and adapt our mood, reactions, and responses ；Build relationships, relate to others in social situations, lead, negotiate conflict, and work as part of a team A high level of emotional intelligence directly correlates to a positive attitude and happier outlook on life.The ability to take care of our bodies and especially to manage our stre, which has an incredible impact on our Physical Health and Mental Well-Being, It can help to alleviate anxiety and avoid depreion and mood swings.
While tools and technology can help us to learn and master information, nothing can replace our ability to learn, manage, and master our emotions and the emotions of those around us.It play a very critical role in the overall quality of our personal and profeional lives.
情商真的很重要吗？
情商这个概念近几年成为了心理学研究领域的热议话题，尤其是对当今的职场所产生的影响。
事实上，许多专家现在都相信一个人的情商可能比他们的智商更重要，而且它还是个更好的预言成功，关系的质量和整体幸福感的因素，
我们可以有趣的发现情商这个概念已经发展了多年，从19世纪30年代被普遍的称为“社会智商”到20世纪中期的“情感的力量”，再到当前的术语“情商”。
但是无论我们用什么词来表述“情商”，通俗来说，它指我们的水平能力：自我意识,自我管理,认识和理解我们的情绪;管理、控制和适应我们的情绪、心境、反应和响应；建立人际关系；在社交场合和别人打成一片；主动协调冲突并作为团队一份子积极投入工作。
高水平的情商与积极的态度、快乐的人生观有直接的关系。
这样的能力能够照顾我们的身体健康，尤其是管理我们的压力，对我们身体健康有着难以置信的影响,它还可以帮助缓解焦虑，避免抑郁和情绪的波动。
虽然工具和技术能够帮助我们学习和掌握信息，但没有任何东西可以替代我们的学习、管理以及掌控自己情感和我们周围其他人的情感的能力,情感在我们整个个人和职业生涯中起着至关重要的作用。
