The best way to overcome it is to make your interests gradually wider and more inpersonal.until bit by bit the walls of the ego recede.and your life becomes increasing merged in the universial life.An individual human existence should be like a river—small at first , narrowly contained within it`s banks, and rushing paionately past boulder and over waterfalls, gradually the river grows wider ,the waters flow more quietly.克服它的最好办法是拓宽自己的兴趣爱好，尤其是对个人事情以外的兴趣爱好，直到那点自我意识一点点的消失，你的生活慢慢的和大众的生活融为一体。个人生活就像一条河流---一开始很渺小，狭窄的河岸紧紧限制着它，小河激流冲撞着砾石和瀑布奔腾而过，后面的河流逐渐变宽，两岸离得越来越远，河水也流的较为平缓
What meaning stands behind the dramatic unfolding of life? What single truth can we grasp and hang onto for dear life when all other truths around us seem to fade with time? 当生命戏剧般的一幕幕拉开时，其中隐含的意义是什么？当我们周围其他都似乎随着时间而消逝时，我们能够掌握哪个真理并依靠它来生活呢？
For every single act that is senselely destructive, there are thousands more small, quiet acts of love、kindne and compaion.For every person who seeks to hurt , there are many,many more who devote their lives to helping and to healing.There is goodne to life that cannot be denied. 相对于每一个无谓的破坏行为而言，都有更多数以千计更为微小的，包含着爱、友善和同情的举动静静的上演着。相对于每一个试图伤害他人的人而言，都有更多的人致力于帮助他人，治愈他人的创伤。生命的美好不能否认
Take a moment to let the goodne of life touch your spirit and calm your thoughts.Then ,share your good fortune with another.For the goodne of life grows more and more magnificent each time it is given away.花些时间让生命的美好感动自己的灵魂，放松自己的思绪。然后，把你的幸运与其他人分享。因为生命的美好会在每次的给予之间变得越来越壮大。
