英语对话短文
A:“hello。you do not look well ,what\'s wrong with you?” B:well,i find it is hard for me to sleep well C:there must be some preure disgusting you B:yeah.i want to get a high score ,so i can not relax well D:oh,come on.do not think too much of that .please do some exercises,which can help you keep mental health E:you can also listen to light music.F:maybe,when you feel terrible,you can communicate with us,and all of us can help you B:thinks very much,i will get better as soon as poible
A:\" hello.you看上去气色不好,你怎么啦?” B,我发现我很难睡个好觉 c:必须有一些压力。恶心
B;是的。我要得到一个高的分数,所以我不太能好好放松一下
D:噢,拜托。不要想太多了。请做些练习,可以帮助你保持心理健康 E:你也能听轻音乐。
F:也许,当你感觉很糟糕,你可以与我们交流,我们可以帮助你 B:多想了,我会尽快好转
安:你为什么不高兴? Ann: Why are you unhappy? 你为什么不开心呢？
Lily: I want to stay away from school.我想逃课。
Ann: What do you want to do? 你逃课想做什么？
Lily: I want to have a trip.我想去旅行。 Ann: To where? 去哪？
Lily: No matter where I want to go, it must be quiet and could make me regain the strength.不管是去哪，它一定要是安静的能够让我重新获得力量的地方。
Ann: I know you have been repreed your emotion for a long time, and you need give vent to your pain.我知道你压抑了很久，你需要发泄你内心的苦闷。 Lily: Yes, I think so.Do you agree to cut cla? 是的，我也这么认为，你同意我逃课吗？
Ann: I don’t agree, but you can try another way to release yourselves.And you can find a near place to make yourselves clam down where you can come back during the weekend.
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我不同意，但是你可以试着另一个方法来发泄你自己，你也可以找一个近一点的周末就可以来回的地方。让你自己冷静一点。 Lily: Thank you.
你怎么还醒着?难道昨晚到现在你都没合眼吗？ 我最近一直很难入睡。
据我说知，失眠往往是由压力引起的。你压力很大吗？
是的，我真的很担心我的考试成绩。我没想到这门课压力会这么重。 你是个好学生。我相信你能学的很好。你需要做的是放松心情。
你也许是对的。我只是希望能简简单单的。我怎么才能不这么焦虑呢？ 上个瑜伽班或者学习一些能够让自己放松的方法，这些能够帮你减压。 我实在没时间学习任何新玩意了。我得把时间都用来学习。 你一天中总得休息几次。整天都在学习，那效率也不会太高的。
你说的对，我常常对着电脑发呆，或者收看电子邮件，而作业却没写。
另外，学瑜伽其实不怎么难。其实，我可以教你一个动作，没准儿可以帮你入睡。你只需要像这样坐着，弯腰然后深呼吸。
N: how come you\'re still up? Shouldn\'t you be asleep by now? G: I\'ve been having a hard time sleeping lately.N: as far as I know, insomnia is usually caused by stre.Are you streed at all? G: well, I\'m really worried about my grades.I didn\'t think this course would be so streful.N: you\'re a good student.I\'m sure you can do well.What you need to do is to relax.G: you\'re probably right.I just wish it were that simple.How can I stop feeling so anxious all the time? N: taking a yoga cla or learning some relaxation techniques can help you cope with your stre.G: I don\'t really have time to learn anything new.I need to spend my time studying! N: you need to take some breaks throughout the day.Studying all day isn’t very usually effective.G: you’re right.I usually end up starting at my computer or checking my email instead of doing my work for cla.N: besides, it’s not diffciult to learn yoga.In fact, I can teach you a move that’s supposed to help you fall asleep! You just have to sit down like this, bend over and breath in deeply.G: that’s fantastic.I’m going to go try that out in my room now.good night! N: good night, sleep tight; don’t let the bed bugs bite!
今天Larry(LL)到Li Hua(LH)的宿舍去串门，Li Hua正在为期末论文和考试做准备，压力很大。我们要学两个常用语：hang in there和streed out。
LL: Li Hua, you look exhausted.Is everything OK?
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LH: 哎哟，Larry，我得在星期五以前赶出两篇论文，星期五还有一门课要大考，你说我能不累吗?I AM exhausted!
LL: Hang in there, Li Hua! After Friday it will be all over, and then you can relax.
LH: Hang in there? 那是什么意思呀?
LL: Hang in there.Hang in there just means \"to keep enduring\" or \"to persist through a difficult situation.\"
LH: 噢，hang in there的意思就是，在困难的情况下再忍一忍，或者坚持下去。Hang in there - Hmm„„这个说法很有意思。不过hang这个词本意不是“悬挂”吗?
LL: That\'s right, but \"hang in there\" can also mean \"to stay the same\" or \"to not give up\".
LH: 噢，我明白了，hang in there就是要\"坚持下去，不要放弃\"的意思。
LL: Exactly! Remember last semester when you had two tests and a term paper due the same week, you hung in there and even managed to get good grades.When things get tough, you just have to hang in there.
LH: 我当然记得上学期的那个礼拜。一个星期里，我有两门课要考试，还要交一篇学期论文。我当时咬紧牙关坚持学习，结果还得了好分数。所以你说，这就是hang in there的意思吧?
LL: You\'re right! Let me give you another example.If someone is having an emergency and calls the 9-1-1 emergency hotline, the operator might say, \"Hang in there, an ambulance will be there in a few minutes\".
LH: 噢，你说要是遇到紧急情况打911电话，接线员可能会说，Hang in there! 也就是说：\"别着急，坚持一下，救护车马上就到\"的意思。
LL: So, just hang in there, Li Hua.You\'ll finish the papers before Friday and get good grades for the test too!
******
LH: 嗨，Larry, 我刚考完试。现在好了，我可以轻松一下了。
LL: Well, I\'m glad to see you so happy now that your test is over and those papers are done.You were really streed out last week!
LH: 就是啊，我现在好高兴。可是，你说我上星期怎么了?Streed out?
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LL: I said you were \"streed out\".Streed out means that you were under so much stre and preure that you barely made it.
LH: 噢，streed out意思就是“压力太大，几乎承受不了”。Hmm, 这话一点没错，我上个星期还真是有点顶不住了。Larry, 你倒是好像不太容易streed out。
LL: That\'s because I know that to be streed out usually makes things worse.I find that I do better on a test when I\'m not streed out about it.
LH: Hmm, 我也有这种感觉，你越是感到压力大，越会坏事。在这种情况下，考试都是考不好的。
LL: Last week, you appeared a little bit impatient, but I understand it\'s because you were really streed out about your papers.So I encouraged you to HANG IN THERE.
LH: 我上星期显得很烦躁呀!哟，我自己还没有察觉呢。Larry, 我要是对你显得不耐烦， 对不起哟!下次再遇到压力很大的情况，也就是我streed out的时候，我一定会记住，要坚持下去，要hang in there.
LL: Oh, don\'t worry about it.The last thing I want is for you to stre out about making me upset.By the way, did you call Michael last night?
LH: 对，我打了。他说他还不太习惯那儿的生活，我让他hang in there! Try not to be streed out.他还让我向你问好呢!
LL: That\'s nice!
你好,伙计们。美好的一天,不是吗?B、C、D、钾:真的。店员:嗯,现在我们要来谈谈我们的
研究课题“压力”。维:没错,它非常接近最后期限的。凯西:那么我们必须给outlineabout
它吧。首先,让我们告诉自己的一些看法。哦,在我看来,压力是一个大的交易
为成人,特别是对美国大学的学生。是的,我同意你的看法。作为成年人,我们必须做出
我们住在ousrselves,那是我们所面临的就业压力。那正是我
思想。另一个是婚姻。他们应该做些准备。凯西:我再同意不过了。但是作为一个
学生,我们最好集中学生的压力。我们都知道,我们是在巨大的压力,现在,不要
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你这样认为吗?一个B C D:那是真的。嗯,我们现在可以使我们在大学生使劲特征
想试着得到一个证书是最重要的一个。为了得到它,我们应该干得很
努力。乙:同样的,自己准备准备我们的未来的工作也很有挑战性。顾客:压力
当然存在,而我们可以谈谈如何释放它。凯西:那是个好主意。也许我们可以让我们的
同学帮忙的。答:那听起来很好。好的,我们可以单独采取行动。明天这个时候,我们
将会在这里。Bye.BCDK:再见。
A: Hello,guys.A good day,isn\'t it?B、C、D、K: Really.C: Well,now here we are going to talk about our research topic \'preure\'.D: Right,it is very close to the deadline.K: So we must give a outlineabout it then.A: OK,first,let\'s tell some opinions from ourselves.B: Er,in my opinion,preure is a big deal for adults,especially for us university students.C: Yes, i agree with you.As an adult,we have to make our living by ousrselves,then we are facing job-seeking preure.B: That\'s exactly what i thought.Another is marriage.They should do some preparations for it.K: I can\'t agree more.But as a student,we\'d better concentrate on students\' preure.As all we know,we are in great preure now,don\'t you think so?A B C D: That\'s true.A: Well,we can now make our piont at college students\' preure.I think trying to get a certificate is the most important one.In order to get it,we should work very hard.B: Also,how to prepare ourselves ready for our future jobs is also very challenging.C: Preure is surely existed,and we can talk about how to release it.K: That\'s a good idea.Maybe we can ask our clamates for some help.A: That sounds great.OK, we can take actions separately.Tomorrow this time,we will meet right here.Bye.BＣDＫ：Bye.
大学生应该如何缓解压力? 今天的大学生面临许多压力,主要来自父母的期望、学习、经济、就业和各种各样的竞争。[1]尽管压力在某种程度上可以提供动力,过期压力有严重的负面影响。压力可以毁掉一个学生的信心。[2]更严重的是,它可能使一些学生失去控制他们的情绪和行为。
[3]考虑滞纳压力极大的损害,大学生应该学会如何缓解压力。[2]第一,我们应该要有一个正确的评价自己[4],[5]利用优势,趋利避害。[2]第二,我们应该[6]设定一个目标明确的斗争。目标能给我们动力,令我们变得活跃。[2]第三,[7]参加集体活动是一种有效的缓解压力。[2]最后,如果你发现压力几乎是[8]超过你能控制的,你最好向专业心理指导。从:Joozone.com。
[2]对我而言,我的压力主要来自未来的就业。[4]以减少它,我问我的父母帮我分析一下我的优势和劣势,并产生一个更实际的工作提出异议。[2]所以我很放心就业压力很大。现在我变得自信于我的未来,我[9]相信我能得到一份理想的工作后,我的毕业典礼。
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关于大学生压力的英语作文-高分范文
How Should College Students Relieve Preure?
Today’s college students face many preures, mainly from parents’ expectation, study, economy, employment and all kinds of competition.[1]Although preure to some extent can provide motivation, overdue preure has a serious negative effect.Preure can destroy a student’s confidence.[2]More seriously, it might make some students lose control of their emotions and behaviors.
[3]Considering the great damage of overdue preure, college students should learn to how to relieve preure.[2]First, we should have a right evaluation of ourselves [4]so as to [5]make use of advantages and avoid disadvantages.[2]Second, we should [6]set a clear aim of a struggle.The aim can give us motivation, and make us become active.[2]Third, [7]attending collective activities is an effective way to relieve preure.[2]Finally, if you find preure is nearly [8]beyond your control, you’d better turn to profeional psychological guidance.From :Joozone.com.
[2]As to me, my preure is mainly from future employment.[4]In order to reduce it, I asked my parents help me analyse my advantages and disadvantages, and produce a more practical job objection.[2]So my employment preure was relieved greatly.Now I become confident in my future, and I [9]do believe I can get an ideal job after my graduation.
【作文地带×亮点点评】
[1]although引导让步状语从句。
[2]过渡衔接词语,使文章条理清晰、衔接紧密。
[3]“考虑到,鉴于”,介词。
[4]表示目的。
[5]“扬长避短”。
[6]“设立一个明确的奋斗目标”。
[7]动名词短语作主语,用不同于前两点的句式提出缓解压力的第三种方式。
[8]“超出„范围或能力”。
[9]强调动词believe。
作文地带×佳句临摹
1.佳句:Although preure to some extent can provide motivation, overdue preure has a serious negative effect.
临摹:尽管兼职工作能够带来很多好处,但我们不应该在它上面花费太多的时间。
____________________________.
2.佳句:Attending collective activities is an effective way to relieve
临摹:学会如何与人沟通是步入社会的第一步也是最重要的一步。
____________________________.
3.佳句:In order to reduce it, I asked my parents help me analyse my advantages and disadvantages
临摹: 为了在激烈的竞争中获得优势,大学生们必须全面发展自己的能力。
_______________.
【Joozone Editor\'s Note KEY】
1.Although a part-time job does much good to us, we should not spend too much time on it.
2.Learning how to deal with people is the first and the most important step to enter into the
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society.
3.In order to get their priority in the fierce competition, college students have to develop their abilities in an all-around way. 精品 源自地 理 科
可是一切都好吗?
不但是有一个找我的麻烦。
克鲁德:什么?我能帮你吗?
你可以跟我们分享吧?也许我们可以找个办法来帮助你。
我想找一份工作。butther没有答复。
是的,这是一个非常大的问题,因为我们没有工作经验。
顾客:另一方面,有太多的毕业生在我国各省市。
是的,受力情况在我国是真的很喜欢这个。
随着事实情况上,我们应该努力改进我们的能力。
顾客:在我看来,我们应该自信地就业。别紧张。
是的,我们是年轻人,我们有足够的能量为我做任何事。
答:振作起来。我们还有很长的路要走。
A ：does everything goes well？
B ：Not too bad。But there is a trouble for me.C :What?can I help you? A：can you share it with us?maybe we can find a way to help you.B:I want to find a job.butther is no reply。
A:yes,it`s really a big problem for us that without working experience.C:on the other hand,there are too many graduates from each province in our country.B:yes,the working situation in our country is really like that.A:as the matter of fact,we should improve the ability of us.
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C:in my opinion,we should be confident in finding jobs.don`t be nervous about it.B :yes ,we are young men, we have enough energe for anything.A:cheer up.we still have a long way to go.
大学生毕业后就业压力的英文对话
答:一切都好B ?
我试图找份工作,但是没有找到一个月后
C:别泄气B,我一直想找一个工作三个月前以来,现在仍在进行这项工作。
一个Hmm,这似乎有点困难,我们没有工作经验的毕业生很难找到工作
是的,许多公司不喜欢浪费时间greenhands发展
顾客:我不认为这是唯一的原因,你看,有很多大学毕业生每年从所有的省份,竞争很激烈
肯定有工作的选择,但是,我们中的很多人不想做的工作薪水低,但是繁重的工作。
乙:你有理由,我已对人力资源管理(人力资源)的许多公司,我不要太在意工资和工作负荷,我不明白为什么我没通过面试
顾客:我的观点是,也许,你已经太紧张了,而不是有足够的信心在面试过程中
也许我们不得不改进我们的专业技能
你们两个都对B,似乎只有懂得一些专业远不够的
我们必须使其他不同的domaines知识
好的,一个男人多才多艺的普遍赞赏
A : how is everything going B? B: I\'m trying to find a job, but not found after a month
C :Don\'t be upset B,I have been looking for a job since three month ago,and now stilling working on it .A Hmm,it seems kind of difficult for us graduates without working experence to find a job B: YEAH,many companies don\'t like spending time developing greenhands C:i don\'t think it is the only reason ,you see ,there are so many college graduates from all the provinces every year ,the competition is really fierce A There are for sure job offers ,but many of us don\'t wanna do the jobs with low salary but heavy
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work.B: you got reason, i have expreed to the HR（ human resource ）of many companies that i don\'t care too much about salary and work load, i don\'t understand why i failed in the interview C:My opinion is that maybe ,you\'ve been too nervous and not confident enough during the interview A Maybe we have to improve our profeional skill
B Both of you are right ,it seems that only knowing somthing profeional is far not enough we have to get other knowledge of different domaines C:Certainly ,a man versatile is generally appreciated
高额学费带来的经济压力，父母要求过高所带来的精神压力„
College Preure
I see two kinds of preure working on college students today: economic preure, parental preure.It is easy to look around for rebels — to blame the colleges for charging too much money, the parents for pushing them too far.But there are no rebels, only victims.
The preure is heavy on students who just want to graduate and get a job.If I were an employer I would rather employ graduates who have this range and curiosity than those who narrowly pursued safe subjects and high grades.I know incalculable students whose inquiring minds cheer me.I like to hear the play of their ideas.I don’t know if they are getting A or C, and I don’t care.I also like them as people.The country needs them, and they will find satisfying jobs.I tell them to relax, but they can’t.
Nor can I blame them.They live in a brutal economy.Today it is not unusual for a student, even if he works part time at college and full time during the summer, to increase to 5, 000 in loans after graduation.Encouraged at commencement to go forth into the world, he is already behind as he goes forth.How could he not feel under preure throughout college to prepare for this day of reckoning①?
Along with economic preure goes parental preure.Inevitably, the two are deeply integrated.
Poor students! They are caught in one of the oldest webs of love and duty and guilt.The parents mean well: they are trying to steer their sons and daughters toward a secure future.But the sons and daughters want to major in history or claics or philosophy—subjects with no “practical” value.Where’s the payoff on the humanities? It’s not easy to persuade such loving parents that the humanities do indeed pay off.The intellectual faculties developed by studying subjects like history and claics are just the faculties that make creative leaders in busine or almost any general field.
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Luckily for me, most of them got into their field by an indirect route, to their surprise, after many roundabout ways.They can hardly conceive of a career that was not preplanned.They can hardly imagine allowing the hand of God or chance to nudge them down some unforeseen trail.
［391 words］
行文点评
本文脉络清晰。第一段第一句直接点题，提出大学生面临的两种压力：economic preure和 parental preure。段末“victims”一词的运用，奠定了本文的感情基调：作者对大学生担负的压力感到同情。
第二段和第三段中分析了大学生在经济上面临压力的原因。第四段是过渡段。第五段阐述了父母的压力对大学生的影响，用一个感叹句开头，具有烘托感情的效果,充分表达了作者对大学生的同情。最后一段排比句的应用从相反的方面描述，更把大学生所遭受的压力凸显出来
大学生的压力
我发觉今天的大学生有两种压力：经济压力和来自父母的压力。环顾四周，你很容易发现一些叛逆者，他们指责学校收费太高，报怨父母对他们的要求过高。但他们不是叛逆者，而是受害者。
对于那些只想从大学毕业并且找到一个工作的人来说，压力是很大的。如果我是雇主，我宁愿雇佣那些有好奇心的博学之才而不是那些只选一些容易过的且能达高分的课程的学生。我认识无数学生，他们的好奇之心使我兴奋不已。我喜欢听他们阐述自己的观点。我不知道他们得的是A还是C，我不在乎这些。我也同样喜欢他们所散发出来的人性魅力。国家需要他们，他们也会找到自己满意的工作。我告诉他们要放松，但他们做不到。
但我也不能责怪他们，因为他们生活在残酷的经济时代。今天对一个学生来说，即使他在念书时兼职打工，在暑假全职工作，在毕业后欠下5000美元的债务也是很平常的。在毕业典礼上他们被告知即将踏入社会，而事实上，在踏入社会之际他已落后于他人了。为了面对这个清算日，他们在大学生活中怎会感受不到压力呢?
与经济压力同时存在的还有来自父母的压力，这两者不可避免地融合在一起。
可怜的学生们!他们被古老的爱、责任、负疚感所包围。父母们本意是好的,他们正把自己的儿女引向一个安全的未来。但这些孩子却想主修历史、古典文学、哲学这些没有“现实”价值的专业。学人文科学的报偿在何处呢?要说服父母相信人文科学有所报偿并不容易。由学习历史和古典文学所培养出来的能力正是商业及其他一般领域有创造力的领导人所必备的能力。
幸运的是，许多学生几经曲折终于到达他们自己的领域，对此他们感到吃惊。因为他们很难想象可以从事一项未经事先计划的事业，很难想象上帝之手或者机缘能把他们推到
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未曾预见到的人生轨道上来。
词汇斟酌
rebel n.反叛分子，反对者
victim n.牺牲品，受害者
curiosity n.好奇(心)
brutala.残忍的,无情的，冷酷的
commencement n.①开始②毕业典礼，学位授予典礼
reckoning n.结算，清算
inevitably ad.不可避免地
steer vt.引导
faculty n.能力，技能，天赋
roundabout a.绕道的，绕圈子的
conceive vi.(of)构想出，设想
nudge vt.用肘轻推，推进
佳句临摹
①【注释】a day of reckoning 得到惩罚的日子
【临摹】You’re enjoying yourself now, but a day of reckoning will come.别看你现在逍遥，将来会遭报应的。
思如泉涌
No sweet without sweat.先苦后甜。
Pain past is pleasure.过去的痛苦就是快乐。
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Brian: Steve, you look pale.What happened? 布莱恩：史蒂夫，你面色苍白呀。怎么了？
Steve: I didn\'t sleep a wink last night.史蒂夫：我昨晚根本没睡觉。
Brian: Did you have something on your mind? You look so concerned! May be I can help you. 布莱恩：你在想什么事吗？你看起来很专注啊。也许我可以帮帮你。
Steve: Well, I\'m under a lot of preure.My bo is very pushy.He aigned me three projects.Now the deadlines are near and I still haven\'t finished all of my projects.史蒂夫：我最近压力很大。我老板太严格了，一下让我做三个项目。现在期限就要到了，可我一个都没做完呢。
Brian: Is there anything I can do to help you? 布莱恩：我能帮上什么忙吗？
Steve: Well, I gue no one can help me but myself.For the moment, I just need someone to talk to so that I can relieve my stre.史蒂夫：哎，我想我只能靠自己了。现在我只需要一个可以说话的人，让我缓解一下压力。
Give stre a good name why recent work stre -- it\'s an indicator that your career is advancing.Think of a heavy work load as an exciting opportunity to push yourself, learn new skills and show your mettle.Complaining depletes your energy; instead greet an overloaded day with optimism.Tell yourself, “This is a challenge I am capable of handling.”
如果我们要给工作压力起个好听的说法的话，可以说它说明了你的工作在进步。把大的工作量作为一种推动你自己向前、学习新技能、展示你的精神风貌的好机会。抱怨只会让你精疲力竭，相反，应以乐观的态度对待每日重工作。对自己说：“这个问题，我能搞定。”
如今,随着我国社会的发展,所以许多年轻的大学生面临很多问题。所以我们应该解决这些。
首先,新生有了一个新的障碍。他们有一个角色的转换过程和身体的适应。曾经是不合适的,它将引起产生的心理落差。第二,人际关系压力造成的心理压力。和谐的人际关系是不够的,
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没有听众会增加心理压力。第三个压力从学习和生活,课程过载,不合适的学习方法,让学生心理疾病。
因此,如果我们想看一下这些问题,我们应该找到他们的根。首先,个体self-debugging。不仅研究,又要加强心理健康教育。什么*,建立一个有效的目标,和内在动力,我们都能克服存在的心理问题及疾病,压力。最后但不是最不重要的,一个人用一个自信、坚强、乐观的精神面貌去面对生活和有助于调整,这个问题将之心终将消失。
nowadays,as the development of our society ,so many young colledge students face a lot of problems .so we should solve these one by one.
first of all ,freshman has a new barrier.They have a role in the proce of conversion and adaptation.Once it is not proper,it will cause the resulting psychological gap .in the second place ,Interpersonal stre caused by psychological stre.Harmonious interpersonal relationship is not enough, no listeners will increase the psychological preure.The third one ,the preure from learning and life ,curriculum overload, inappropriate learning methods and so on makes students mental illne.
so if we want to go over the iues,we should find the roots of them.firstly,Individual self-debugging.Not only study, but also the need to strengthen mental health education.what*s more,build an effective goal,with the inner driving force, we can overcome the psychological problems and diseases, the preure.Last but not the least, A person with a confident, strong, optimistic mental outlook to face life and contribute to the adjustment ,and the problem will disapear.
如何减轻压力
压力是不可避免的一部分在我们的日常生活中。许多种类的东西,诸如自然灾害,战争和死亡会造成太多压力在我们的日常生活中。但是根据一位心理学家,以每日计,压力可以由许多小事导致:考试,排队,有太多的事情需要去做在有限的时间。
我们都需要应力调味、挑战、机遇去生活,但是太多的压力也会严重影响我们的身心健康,它减少人体免疫系统和危害大脑,如果压力持续很长时间,就有可能造成身体上的疾病、失眠、头痛、脊背痛、溃疡、高血preure-even心脏病。
当感到压力重重时,最重要就是能正确的认识和对待它。因此一些方法我们可以试试。多数体育活动可以减压。把自己的压力同别人分享是帮助最大的一种方法。制作等娱乐os听音乐可能是良药。有时甚至哭泣也是一种减压的行之有效的好方法。
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How to Reduce Stre Stre is an inevitable part in our normal life.Many kinds of things, such as natural disasters, war and death can cause too much stre in our life.But according to a psychologist, on a day-to-day basis, stre may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.We all need stre to add flavor, challenge, and opportunity to life, but too much stre can seriously affect our physical and mental well-being, It reduces the body＇s immunity and harms the brain, If the stre lasts a long time, it may cause physical illne, insomnia, headaches, backaches, ulcers, high blood preure-even heart disease.When stre does occur, it＇s important to recognize and deal with it.There ore some methods we can try.A large number of physical activities can reduce onxiety.Shoring our stre with others can be enormously helpful.Making time for fun such os listening to music may be good medicine.Sometimes even crying is on efficient way to releose stre.
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最佳答案：TOPIC：How do you handle preure? A/B/C/D/A 共四人或五人 答:
这是一个典型的谈话节目的问题,我想要问你弄明白你处理在职工作的压力,是“你喜欢在压力下工作吗?”“你如何处理压力吗?”
乙:
“是的,我有。我能在压力下工作。我不介意。“所以,我想,如果我要工作。我必按誓在持续压力下好”。压力对我来说非常重要。压力,我做最好的工作。适当的方式来处理应激是确保我有一个正确的平衡之间良好的应力和坏的压力。我需要好的压力保持积极主动且更具生产力。
丙:
我总是应付生活中的种种情形,而不是压力。这样,情况处理和不be好e压力。
其实我更好的工作压力,我已经发现我喜欢在有挑战性的环境下工作。
从个人的角度来看,我解决压力的方式每晚上健身房。那是一个伟大的舒解压力的方法。
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医生:
我的职责优先的,所以我有一个清晰的想法,需要做什么时,帮助了我在工作中有效地管理压力。如果我管理导致了我的紧张情绪,我商量为更好地处理困难的情况。
答:
看来,举例,你是如何处理压力能你能清楚地了解你如何能在压力下工作。
那是所有,谢谢您的关注。
A: This is a typical talk show question, I wanna ask you to get a sense of how you handle on-the-job stre, is “Do you like working under preure？” \"How do you handle preure?\"
B: \"Yes, I do.I can work under preure.I don\'\'t mind.\" So I think that if I have to work under sustained preure I will perform well\".Preure is very important to me.With stre, I do the best poible job.The appropriate way to deal with stre is to make sure I have the correct balance between good stre and bad stre.I need good stre to stay motivated and productive.
C: I always react to situations, rather than to stre.That way, the situation is handled and doesn\'\'t be好e streful.
I actually work better under preure and I\'\'ve found that I enjoy working in a challenging environment.
From a personal perspective, I manage stre by visiting the gym every evening.It\'\'s a great stre reducer.
D: Prioritizing my responsibilities so I have a clear idea of what needs to be done when, has helped me effectively manage preure on the job.If the people I am managing are contributing to my stre level, I discu options for better handling difficult situations with them.
A: It seems that giving examples of how you have handled stre could get a clear picture how well you can work in streful situations.
That\'\'s all, thank you for your attention.
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