Changes in Life（生活中的变化）
Over the past twenty years or so,great changes have taken place in our life.Take my family for example.My parents contacted mainly by sending then letters in the past.But now we Call long distance at home.And once my parents listened.to the radio for news and other information.But now we get the news by watching TV.Another big change is in my living conditions.When they got married about twenty years ago, my parents lived in a small room crowded weth fiirniture.But now we have moved to a new apartment, large-sized apartment. In short,our life has become comfortable and convenient.
How to keep Healthy(如何保持健康)
It is very important for us to take more fruits and vegetables because they provide vitamins and they help in the proce of digestion. Secondly,we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health.Avoid food with lots of sugar and fat. Eat plenty of foods high in protein.Thirdly,we
Had better do morning exercise every day, do sports frequently to make our bodies strong.
Besides,we have to avoid too much work preure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily, Finally,we have to get rid those bad habits that damage our health, such as drinking and smoking.
