how to be popular most people would like to be popular with others, but not everyone can achieve this goal.what is the secret to popularity? in fact, it is very simple.the first step is to improve our appearance.we should always make sure that we stay in good shape and dre well.when we are healthy and well-groomed, we will not only look better but also feel better.in addition, we should smile and appear friendly.after all, our facial expreion is an important part of our appearance.if we can do this, people will be attracted to our good looks and impreed by our confidence. 如何才能受人欢迎
大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在?事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。
另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。
learn how to say no weve all been taught that we should help people.it is the right thing to do and will make us popular with others.it may even win us favors in return.however, we must be realistic.we cant say yes to every request.if we did, we would fail or go crazy for sure.sometimes we simply dont have the time to help.in this case, we must know how to say no politely. 学习如何说不
我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。 当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们
必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。
how to sell yourself by following the advice above, you are bound to make a good impreion on potential employers.then you will be able to choose the best opportunity for you and take that first step towards succe. 如何自我推销
在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江山。 要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充分准备。递上一份专业的简历，并准备好详细解释每件事。 遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可以选择对你而言最好的机会。并踏出迈向成功的第一步。 responsibility is a badge of honour for youth (96年“21世纪杯全国大学生英语演讲比赛”二等奖获得者，北京外国语大学徐义成) im grateful that ive been given this opportunity, at such a historic moment, to stand here as a spokesman of my generation and to take a serious look back at the past 15 years, a crucial period for every one of us and for this nation as well. though it is only within my power to tell about my personal experience, and only a tiny fragment of it at that, it still represents, i believe, the root of a spirit which has been eential to me and to all the people bred by the past 15 years. in my elementary years, there was a little girl in the cla who worked very hard but somehow could never do satisfactorily in her leons. the teacher asked me to help her, and it was obvious that she expected a lot from me.but as a young boy, restle, thoughtle, i always tried to evade her so as to get more time to enjoy myself. one day before the final exam, she came up to me and said, could you please explain this to me? i want very much to do better this time.i started explaining, and finished in a hurry.pretending not to notice her still confused eyes, i ran off quickly.nat surprisingly, she again did very badly in the exam.and two months later, at the beginning of the new semester, word came of her death of blood cancer.no one ever knew about the little task i failed to fulfill, but i couldnt forgive myself.i simply couldnt forget her eyes, which seem to be asking, why didnt you do a little more to help me, when it was so easy for you? why didnt you understand a little better the trust placed in you, so that i would not have to leave this world in such pain and regret? i was about eight or nine years old at that time, but in a way it was the very starting point of my life, for i began to understand the word responsibility and to learn to always do my duties faithfully and devotedly, for the implications of that sacred word has dawned on me: the mutual need and trust of people, the co-operation and inter-reliance which are the very foundation of human society. later in my life, i continued to experience many failures.but never again did i feel that regret which struck me at the death of the girl, for it makes my heart satisfied to think that i have always done everything in my power to fulfill my responsibilities as best i can. words like individuality and creativity are getting more emphasis and more people are rewarded for their hard work and efforts.such is the era in which this generation ,grows and matures. we learn that crimes take place in broad daylight with crowds of people looking on and not aisting.we hear that there are still about 1 million children in this country who cant even afford to go to elementary schools while enormous sums of money are being squandered away on dinner parties and luxury cars. we buy shoddy medicines, or merely worthle junk in the name of medicines, that aggravate, rather than alleviate our diseases since money, many people believe, is the most important thing in the world that must be made, even at the expense of morality and responsibility. such an era, furthermore, demands, that we are a generation with a clear perception of our historical responsibility and an aggreive will to take action and solve the problems.history has long been preparing these qualities in this generation and it is now calling us forward to give testimony to our patriotism and heroism towards this nation and all humanity. standing here now, i think of the past 15 years of my life as an ordinary student.probably ill be an ordinary man for the rest of my life.but this doesnt discourage me any, for i know that with my sense of responsibility and devoted efforts to always strive, for the best, its going to be a meaningful and worthwhile life that i will be living. i cant ever forget that little girl in my cla who couldnt had the same opportunities as any of us here to enjoy a wonderful life today and a hopeful world tomorrow. it is the sacred responsibility of this generation to face up to the challenges of the new century and to devote our sweat and blood, our wisdom and paion, to the historic cause of making this nation a greater and happier land for every one of us. we are not going to evade that responsibility.we are going to let people down.and people, far and near, will hear of us.frost will be brought to their backbones and tears to their eyes when our stories are told and retold, so let us go forth, my fellow members of this luckily chosen generation, and meet the new century in victory and glory. 责任感——青年人荣誉的标志
站在台上面对大家，我心情十分激动。好像是在参加一次历史性的长征。我们今天面对的远不只一场竞赛或角逐。这是才华出众，生气勃勃的中国青年的一次聚会。我们是青年一代的代表。为迎接新世纪的到来，我们正在从各方面作好准备。 在这一历史时刻，能有机会代表同龄人在此认真地回顾于国于己都至关重要的过去的15年，我感激万分。
尽管只能谈谈个人经历，而且只涉及其中一个小小的片段，但我相信，它仍然折射出对我和在过去15年间一同成长起来的青年人都不可缺少的一种思想基础。 我上小学时，班上有位小姑娘，学习非常刻苦而成绩却不尽人意。 老师要我帮助她。看得出，她也寄厚望于我。但我那时还是个小男孩，坐不住，不懂事。我老是me避她。以便有更多时间自己玩。
期末考试前一天，她来求我说“请你给我讲解一下行吗?这次我很想考得好一点。”我开始给她讲解，不一会儿便草草收场，假装没有察觉她迷茫的眼神，一溜烟儿地跑开了。不出所料，这次她又考砸了。两个月后，新学期依始，传来她死于血癌的消息。我没有完成那项小小的任务，无人知晓。但我却不能原谅自己。她的眼睛令我难以忘怀，仿佛在责问我，“你为什么不愿多帮助我呢?这对于你来说，并不费事。你为什么不能理解我对你的信赖，而让我带着痛苦和遗憾离开这个世界?”
我当时才八九岁。但从某种意义上讲，这件事成了我生活的新起点。因为我开始体会到“责任”二字的意义，并尽心尽力地学着完成自己的义务。我也逐渐领会了这个神圣字眼的深刻内含:人与人之间的彼此需要和信任、合作和依赖正是人类社会存在的基础。 之后，我在生活中又经受过多次失败，但那小姑娘之死所引起的懊悔，心里却不曾再现。想到自己做每一件事都能尽职尽责，一种满足之感便油然而生。 此事及类似的多起事件改变了我，完善了我。当我长大成人，我开始领悟周围发生的一切变化。我发现，从某种意义上说，社会跟我一样，正处在一个自我完善的时期。新建筑、新商品、新款式一天一个样。新思维、新信息、新技术层出不穷。即便万里相隔，人们在转瞬之间即可相互交谈。社会竞争越演越烈。
人们越来越强调个性和创造性。越来越多的人因工作努力而受到奖赏。这就是当今的时代，一代新人由成长迈入成熟的时代。这是我们这一代人接替父辈治国安邦的时代。然而，我们也面临很多间题。
据悉，坏人在光天化日之下作恶，周围的群众居然袖手旁观，无动于衷。我还听说，目前我国尚有100万儿童连小学也上不起，而巨额资金却拿去举办奢侈的宴会和购置豪华的轿车。
我们常常买的是劣质药品，或名曰药品实为一文不值的废物，非但不能除病去痛，反而会使病情加重。在某些人看来，世上金钱最宝贵，只要能赚钱，不惜牺牲道德和责任。
因而，这个时代赋予我们的是更强烈的竞争和效率意识，使我们更善于批判性地思考和创造性地行动。
此外，这个时代要求我们这一代人必须认清自己肩负的历史重任，下定决心，采取行动，解决上述问题。长期以来，历史一直在我们这一代人身上培养着这些品质。现在，历史呼唤我们挺身而出，以实际行动向全民族及全人类证实我们的拳拳爱国之心和大无畏的英雄主义。 此刻，我站在讲台上回顾15年来的学生生活。今后的岁月，我很可能平平淡淡地度过。但这丝毫不会让我心灰意冷。因为我知道，凭借强烈的责任感和精益求精的不懈奋斗，我将追求一种有意义的生活，一种不枉此生的生活。
此刻，我站在讲台上回顾过去，15年来祖国取得的巨大成就激励着千千万万的同龄人。我们之中大多数人将与名利和权力无缘。只有极少数人或许会后世留芳。对此我们丝毫也不会在意。因为我们知道，世界在观望，世界在倾听。在这个大量机遇和激烈竟争并存的时代，我们国家究竟去向何方，整个世界都在关注。
我永远不会忘记班上那位小姑娘。她本应该却没能和在座各位一样享受今天美好的人生和明日充满希望的世界。
接受新世纪的挑战，把我们的血汗、智慧和热情奉献给建设祖国、造福人民的伟大历史事业。这就是我们这一代人的神圣职责。
我们决不逃避责任，决不辜负人民的期望。我们的业绩将四海传扬。我们的故事将被反复讲述，定会令人惊叹不已，以至热泪盈眶。
有幸与时代为伍的朋友们，让我们勇往直前，以胜利的姿态迎接光辉灿烂的新世纪的来临! 演说者简介】刘欣(1975一)，南京大学外国语学院英语系学生，在1995年底的校级英语演讲赛中脱颖而出，代表南京大学参加1996年3月22日在北京举行的“21世纪杯全国大学生英语演讲比赛”.以《选择的重要性》为题发表演说，夺得比赛第一名。 knowing the consequences of choice over the past spring festival, i got involved in a family dispute.right before i got home, four satellite channels of cctv were added to the 14 channels we had already had.in prime time at night, they all had interesting shows.therefore, the five of us-my parents, my sisters and i-had to argue over what to watch.finally, we agreed that we should watch the most interesting programme...if we could agree what that was. however, all of us there remember that for a long time after we had tv, there were only one or two channels available.the increase in options reveals an important change in our life: the abundance of choice. fifteen years ago we all dreed in one style and in one colour.today, we select from a wide variety of designs and shades. fifteen years ago, we read few newspapers.today, we read english newspapers like the篇2：3分钟英语演讲稿带翻译3篇 my chinese dream 我的中国梦 i am very glad to stand here to give thier a short speech.today my topic is that the youth are the future of motherland 很高兴站在这里做这篇短小的演讲，我演讲的主题是青年是祖国的未来。
在准备英语演讲比赛的时候，我本想简单地从网上搜索一些文章作为我演讲的内容。我看过很多文章，有著名主持人的、北大教授的、大学生的，也有初中生的。但是看完之后，我放弃了当初的想法，我甚至为当初的想法感到有一些羞愧。因为今天我站在这里向大家演讲的主题，是一个庄重而严肃的主题；是一个充满荣耀与自豪的主题；是每一个中华儿女共同期盼的主题。每个人都有属于他们自己的中国梦，而我，当然也有一直萦绕在心怀只属于我的中国梦。
so what?s my chinese dream ? finally i will announce. we had learned a lot of knowledge and understood a lot of truth in the book.we had a basic concept to our country at that time.we know that our country is full of sunshine , and we are the future of our country, and our dreams are to be the hope of our motherland. 我的中国梦是什么样的？先卖个关子。
记得刚刚上学那会儿，我们天真无邪。在课本里，我们学到了很多很多知识，也明白了很多很多道理，我们对祖国也有了一个最基本的概念。我们知道我们的祖国到处充满阳光，正在慢慢发展，而我们，就是祖国未来的花朵，未来的希望。我们梦想将来能够成为祖国的希望。
这，是我们最初的中国梦。最真诚的我们，最真诚的梦。
但是，不知道什么时候开始，我们长大了，生活似乎一下子变得和以前不太一样了，与此同时，虽然我们很不想承认但是却又不得不承认的是，我们的思想，我们的为人处世观，我们对我们祖国的看法，也潜移默化中慢慢开始了转变。我们的社会变得到处充满欺骗、冷漠、勾心斗角、压力、腐败、险恶，我们变得暴躁，不冷静，愤世嫉俗。我们的国家，似乎也开始变得千疮百孔。而好多我们亲爱的祖国委以重任培养的青年学生们变得轻浮、急躁，更别提什么梦想，什么中国梦了？ are we sick, or is our dear motherland sick? 我很惊讶，当大街上有老人摔倒，我们不敢再去扶起；我很难过，当有人做了好事被报道，更多的人说他做作；我很伤心，当我看到我们众多的青年人变得冷漠、市侩、欺诈以及缺乏理想。
到底是我们病了，还是我们亲爱的祖国病了？ i dont want to talk about the construction of our country politics, and also speak impaioned speech on the diaoyu island event .i just want to appeal young people,showing the side of youth,good and confidence.we must learn to organize our own thoughts, correct our own concept, and change our direction to the right side in future life.china dream actually lies in our young generation, especially of the intellectuals. 我的中国梦，不想大谈政治，也不想对钓鱼岛事件发表慷慨激昂的演讲。我只想呼吁，呼吁我们年轻人，呼吁我们祖国的希望能够将我们的青春一面，将我们的善良一面，将我们的自信一面好好展现出来。我们要学会整理自己的思想，端正自己看问题的观念，摆正自己的人生方向。我们的中国梦实际上正掌握在我们自己手上，掌握在我们年青一代，尤其是知识分子手上。
也许，一个人，是渺小的；但是当他和祖国联系起来时，就是伟大的。也许，一个梦想，是渺小的，但是当它成为祖国的梦想时，就是不可估量的。也许，我无法用自己一个人的力量撬起整个中国，但是我们千千万万年轻人一起为祖国的梦想去奋斗时，我们的祖国就足以令世界颤抖、动容。 i dream to construct our beauty china with millions of young people who have the same dream.we do it without exaggeration but only with persistence. 我梦想和万千具有相同梦想的年轻人去建设我们的美丽中国，没有虚浮，只有执着，只有奋斗，只有勇于担当。这就是我的中国梦！ that is my speech,thanks everyone. 我的演讲就到这里，谢谢大家。 we are the world ,we are the future 世界是我们的，未来是我们的 someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”.i don?t know who wrote these words, but i?ve always liked them as a reminder that the future can be anything we want it to be.we are all in the position of the farmers.if we plant a good seed ,we reap a good harvest.if we plant nothing at all, we harvest nothing at all. 一些人说?我们正在读一本无穷的书中的第一章的第一节。?我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。 we are young.“how to spend the youth?” it is a meaningful question.to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it?s a state of mind.it?s not a matter of rosy cheeks, red lips or supple knees.it?s the matter of the will.it?s the freshne of the deep spring of life. 我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。 youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20 .nobody grows old merely by a number of years .we grow old by deserting our ideals.years wrinkle the skin , but to give up enthusiasm wrinkles the soul .worry , fear , self –distrust bows the heart and turns the spirit back to dust . 我们是年轻的。?怎样度过青春??这是个有意义的问题。为了去回答它，我首先要问?从‘青春’这个词中你能理解到什么?? 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流. whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what?s next and the joy of the game of living .in the center of your heart and my heart there?s a wirele station : so long as it receives meages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour.several days ago, i had a chance to listen to a lecture.i learnt a lot there.i?d like to share it with all of you.let?s show our right palms.we can see three lines that show how our love.career and life is.i have a short line of life.what about yours? i wondered whether we could see our future in this way.well, let?s make a fist.where is our future? where is our love, career, and life? tell me.yeah, it is in our hands.it is held in ourselves. 一位诗人说?从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏?。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。 we all want the future to be better than the past.but the future can go better itself.don?t cry because it is over, smile because it happened.from the past, we?ve learnt that the life is tough, but we are tougher.we?ve learnt that we can?t choose how we feel, but we can choose what篇3：大学英语演讲稿范文
《大学英语演讲稿范文》 i have been in university for about one year.during my stay here, i came to realize that university life is like drinking coke.we experience all tastes of life here, sour, sweet, bitter and hot. lucky for me, life in university is rich and colorful.with more free time,we can do many more things besides study, such as joining societies clubs, and taking part-time jobs.such activities not only make our life more colorful, but also help us improve all kinds of skills.the university is a society miniature, what we learn here will benefit our future life. university life is like drinking coke.im experiencing it.and i know, i enjoy it! 我一直在大学呆了一年多。我儿时,我才意识到大学生活就像喝可乐。的生活经历口味、酸、甜、苦、辣。 我从省,离这儿很远。我常常想念妈妈的亲戚、朋友,在我的家乡。然而,我经常见到。那么孤独总是会陪伴我。我很难过,我无法和在一起。 幸运的是,我在大学生活是多彩的。有更多的闲暇,可以做更多的事情除了学习,如加入社团俱乐部,打工。的活动,使的生活多彩,而且还能帮助改进各样的技能。大学是社会,里学到的微缩有利于今后的生活。
的人生之路不会一帆风顺。挫折是无法的。失败的的考试,跟男孩女孩的朋友,或者拒绝由有前途的公司,会让的挫折。有时候,觉得很沮丧,甚至大哭起来。
喝可乐是美妙的,undesirble随之打嗝。这是苦的,酸和暴躁,而且甜。你甚至可以感觉到激动下一杯。全身后,大学的经验是成长的一。哭泣,微笑着,坠入爱河,受伤,离开,学习,然后做的人。
大学生活就像喝可乐。我的感受。我知道,我喜欢它!篇4：《我的梦想》小学英语演讲稿 the person i admire most if, say, ideal is a boat to succeful, so, ill take good rudder. 翻译：
我的梦想
各位老师们上午好，我很高兴能参加这次比赛。我的名字叫冷凌萱，今年我12岁了。我是来自横路中心完小六年级一班。现在我将开始我的演讲《我的梦想》。
每个人都有自己的梦想，有些人想成为医生有些人想成为作家家。但是我的梦想是成为一个老师。因为我钦佩老师。老师在学校不能教我们很多东西，但是他们尽他们最大的努力去教我们怎么学习。由于他们我们学到了很多知识。并且同时我们学到了怎样去过一个幸福的生活。他们花大部分的时间在他们的学生身上。他们在我心里是最好的。 我知道我的梦想实现不是那么容易。 张海迪阿姨有次说过：“每个人的生活是一艘船，理想就是船帆。”假如说理想是驶向成功的船，我将要掌好船舵。
所以从现在开始我将更努力的学习。我相信我的梦想总有一天将会实现。我的演讲结束，谢谢您们的聆听。篇5：大学生英语演讲稿范文带译文 youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshne ; it is the freshne of the deep springs of life . youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20 .nobody grows old merely by a number of years .we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul .worry , fear , self –distrust bows the heart and turns the spirit back to dust .en369.cn whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living .in the center of your heart and my heart there’s a wirele station : so long as it receives meages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . when the aerials are down , and your spirit is covered with snows of cynicism and the ice of peimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.thank you! 青春
青春不是指岁月，而是指心态。粉嫩的脸，红润的唇，矫健的膝并不是青春。青春表现在意志的坚强与懦弱。想象的丰富与苍白、情感的充沛与贫乏等方面。青春是生命深处清泉的喷涌。
青春是追求。只有当勇气盖过怯弱、进取压倒苟安之时，青春才存在。果如此，则60见之长者比20岁之少年更具青春活力。仅仅岁月的流逝并不能使他们衰老。而一旦抛弃理想和信念，则垂垂老也。 岁月只能使皮肤起皱。而一旦丧失生活的激情，则连灵魂枯老，使人生枯如死水，毫无活力。 60岁长者也好，16岁少年也罢，每个人的内心深处都渴望奇迹，都如孩子一般眨着期待的双眼，期待着下一次，期待着生活的情趣，你我灵魂深处都有一座无线电中转站------只有你我年轻，则总能听到希望的呼唤，总能发出喜悦的欢呼，总能传达勇气的讯号，总能表现出青春的活力„„„ 一旦青春的天线倒下，你的灵魂即为玩世不恭之雪、悲观厌世之冰覆盖;即使你年方20.其实你已垂垂老也。而只要你青春的天线高高耸起，就可以随时接收到乐观的电波-----即使你年过八旬，行将就木，而你却仍然拥有青春，你仍然年轻。
