Finding me time is important
Hello, my dear friends, it is my great honor to be here and give a speech.
First, please allow me to introduce myself.My name is Zhangjie from cla Eight Grade One.And as you see, I am a friendly, lovely, optimistic and outgoing girl.I have a lot of friends.Of all the subjects, English is my favourite.Sometimes, I can achieve high marks in the English exams.But, sometimes I can’t just because of my carelene.In the future, I will try my best to do better in English.Also, I wish you could make great progre in this new term.
Good luck to everyone, especially to myself.Ok, such is me, a sunny girl!
Now, let’s come to the point.
Today, I want to talk about the importance of finding me time.Maybe some of you are not familiar with the phrase me time.It is a period of time which belongs to ourselves.May I begin my speech by asking you a question? Do you often feel tired, streed or worried? If you do have these problems, you are lack of me time to relax yourself.Psychologist tell us that stre is caused by too much work or study, heavy
responsibilities, and quickened pace of life.In my point of view, if you want to have a healthy mind and body, having your own me time is very important.
Let me take myself as an example.I was a carefree and outgoing girl before I entered the junior high school.I had much time and did anything I like after cla.I kept a lovely pet and whenever I have time I played with her happily.However, the situation is quite different now.When I want to turn on the TV, surf the Internet or go out shopping with my friends, my parents always look at me seriously and say “ Don’t forget to spend more time on your leons.If you don’t cherish every minute of your time, other students will catch up with you.”
So, everyday, every moment, I am tired out by all kinds of tasks.I become more and more silent and can’t sleep well before the exams because I’m streed and worried about my results.I feel so tired and how I want to have me time to relax myself.I feel so tired and how I want to have me time to relax myself.I long for a period of time that I could walk in a small path in the countryside, sing my favorite song and smell the eence of nature.
My dear friends, having your own me time is important.I firmly believe that achievements depend on our health.If we want to have a more
harmonious state to work better, we should find more me time and keep off
the overwhelm strees.Talks, jokes, games, fresh air or beautiful scenes will be helpful for you.Trust me, you’ll be more refreshable and energetic.
That’s all!
Thanks for your attention.
