To live is to self-confidence and courage, no guts, life will not move forward, so in order to make our life more rich and colorful, the next Xiaobian share a few tricks himself in the life of the increase of courage, hope you can help to.
1要提高勇气，得有强烈的渴望度，一定要生活的好，才需要提高自己的勇气，从而使得自己心态改变，所以必须得知道勇气是什么，勇气就是当你遇到措手不及的事情时，你能坦然面对，你能勇敢的站出来说一句话，或者对应的做一件事就是勇气。有了勇气你自然而然的就自信了。
1 to improve the courage, have a strong desire, must live a good life, they need to improve their courage, so that his attitude change, so must know what is courage, courage is when you encounter something be taken by surprise, you can calmly face up, you can stand up to say a word corresponding, or do one thing is the courage.Have the courage you come very naturally is confident.
2那如何提高勇气，小编认为第一就是大声的说话，想想自己的环境是不是每天都是那么的死气沉沉，整个人因为在这样的环境下生活变得没有了激情没有了活力，成了一个半死不活的人，所以开始练习起来吧，练习大声的说话，即便没有人听你讲，请你对着自己的床讲，对着镜子讲，等等，一切的物体都是你训练大声说话的对象。
2 that how to improve the courage, I think the first is to speak loudly, think about their own environment Is it right? Everyday is so lose one\'s vitality, because the people living in such environment has no paion without energy, into a half-dead people, so start to practice, practice and talk loudly, even if no one listen to you, please you to his bed, looking in the mirror, and so on, all objects are objects you talk loudly.
3接下来就是帮助自己不认识的人，就像耶稣一样，用大爱帮助身边的陌生人，并借此机会和他们说话，和他们搭讪，从而和他们交往，和一个陌生人说话也需要勇气，那么只要说的多了，我们的勇气就会慢慢的提升了，记住，没有勇气就没有荣誉。
3 the next step is to help themselves do not know who, like Jesus, with great love to help a stranger, and took the opportunity to talk with them, and their conversation, which interact with them, and a stranger also need courage, then just say more, our courage will slowly ascend, remember, no guts no glory.
4每天是不是在重复一件事情呢？可以尝试做自己没有做过的事情，例如可以去像小编一样，买一套太极拳，闲下来打一打拳，这样既可以让自己的身体获得健康，还可以摆脱自己单调的生活，从而为自己的生活又增添了一抹绿色。
4 every day Is it right? In repeat one thing? You can try to do the things I didn\'t do, for example, can go to Xiaobian like, buy a set of Taijiquan, idle a boxing, this can let oneself body health, also can get rid of my monotonous life, to their lives and add a touch of green.
5最后，可以去陌生的地方独自旅行，如果工作没有时间，可以自己和领导商量，将休息的日子调在一块，然后独自踏上自己喜欢的城市，去看看山与水，接近大自然，感受大自然的奥秘。这样的生活是惬意的同时也会渐渐的提升我们的勇气。
5 Finally, can go to a strange place to travel alone, if have no time, can consult and leadership, will rest in a block, then alone set foot on his love to have a look of the city, mountain and water, close to nature, feel the mystery of nature.Such a life is comfortable also gradually improve our courage.
